77,154 Articles

Breathing Your Way To Health

Breathing Your Way To Health by: Gerard Bulger Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving t...

Health  health breathing pranayama lungs
Low-Carb: The Role of Insulin

Low-Carb: The Role of Insulin by: Beverley Brooke There are three basic units the body uses for energy: Fats Proteins Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohyd...

Health  health insulin blood levels sugar bodys
3 Amazing Ways to Shape Up Your Muscles in Less Than 7 days!

3 Amazing Ways to Shape Up Your Muscles in Less Than 7 days! by: Venkata Ramana Imagine you need to look great to get all the attention at the biggest party of the year. The cloak has already started ticking and you have got 7 days to fix yourse...

Health  health exercise dumbbell followed press
Complementary Therapy The Route To Better Back Health

Complementary Therapy The Route To Better Back Health by: Steve Preston Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit...

Health  health pain therapy complementary acupuncture chronic
STRETCHING; Why Should I?

STRETCHING; Why Should I? by: Brad WalkerThis short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury and do-away with stiff, aching muscles & joints. It's been put together to answer some...

Health  health sports injury muscles stretching
Male Infertility and Glutathione

Male Infertility and Glutathione by: Priya Shah Are You Half The Man Your Father Was? It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (...

Health  health sperm glutathione levels damage quality
No More Bad Hair Days : Tips For Clearing Stubborn Dandruff

ore Bad Hair Days : Tips For Clearing Stubborn Dandruff by: News Canada (NC)-Dandruff - that dry, itchy, white flaking of the scalp - affects up to 70% of the population in various degrees of severity. It results from skin cells reproducing too ...

Health  health scalp dandruff shampoo shampoos scales
How To Get Slim With Healthy Eating Habits

How To Get Slim With Healthy Eating Habits by: Ruth Hinson Many women want to be slim. Maybe you're one of them. Perhaps you're getting married soon and you want to fit into your wedding gown comfortably. Or perhaps you simply want to ...

Health  health eating habits wantself youaposre
One Simple Movement Can Double the Effectiveness of Pulldowns

Simple Movement Can Double the Effectiveness of Pulldowns by: Nick Nilsson The Pulldown is an excellent exercise for working the Latissimus Dorsi muscles of the back (also known as the lats). It is a little known fact but there is a way you can ...

Health  health movementer drop backers
“How to” for Lawns – Mowing

“How to” for Lawns – Mowing by: Brad Slade How often you mow your lawn will depend on a number of factors. Firstly how much time you have to devote to your lawn’s maintenance. How fast your lawn grows, and this in turn will depend on whe...

Home Improvement  home improvement lawn time grass mowing