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Women's Fitness Focus: The 5 Canons of Resistance Training by: Laura M. Turner, C.P.T. Trying to firm and tone? Looking for a bathing suit body? No problem! If you’re resistance training program isn’t performing for you; there’s a s...
Health health lift canon training10 Smart Shopping Tips To Protect Your Family From Getting Sick by: Terry Nicholls Prevention of food poisoning starts with your trip to the supermarket. Here's how to start off safely. 1. Pick up your packaged and canned foods first. Buy ...
Health health foods meat poultry fish homeThe Cyber Narcissist by: Sam Vaknin To the narcissist, the Internet is an alluring and irresistible combination of playground and hunting grounds, the gathering place of numerous potential Sources of Narcissistic Supply, a world where false iden...
Health health narcissist internet narcissistic sources narcissistslectric Ab Stimulators Really Work? by: Nick Nilsson Electronic muscle stimulators are the latest craze, the hottest fad... but you want to know "do they really work!" Right? To answer that question, let’s start with a little background infor...
Health health stimulation muscle muscles theseThinking Vertically by: Marc Rifkin I’ve often wondered why we describe houses and other buildings in terms of square footage. Though we live in a three-dimensional world, when it comes to real estate, only length and width seem relevant. What...
Home Improvement home improvement space floor shelving units wall worldAbout Pine Needle Baskets and How to Use Them in Your Home Decor by: Lesley Dietschy Have you ever had the pleasure of strolling through a forest covered with fragrant pine needles? Can you imagine those pine needles being crafted into a basket,...
Home Improvement home improvement pine needle needles basket baskets usedPrepare for Winter Before It Arrives by: Darlene Dipo Even though we are still enjoying warm weather and winter seems far away, now is a great time to begin preparing. If you do a bit at a time before winter hits the tasks are not at all overwh...
Home Improvement home improvement winter weather windows hitsDecorating Toolbox 101 by: Home Decorating DigestWhere is that hammer ? Save time and frustration by assembling your own decorating toolbox. Most do-it-yourself projects are hampered by the lack of tools (or knowing where to find the tools) to g...
Home Improvement home improvement tools things decorating hammer fabric easyOn Dog Bites And Other Dog Injuries… (Part 1) by: Granny’s Mettle Dog bites are very common injuries for both adults and children. They can cause serious consequences from permanent disfigurement to psychological trauma. Worse, they could al...
Legal legal dogs alwaysPersonal Injury Settlement by: Wensley McKenney Personal Injury Settlement is an art, not a science like many personal injury attorneys may think. Understanding all of the moving parts and motivation of all parties interested in the settlement p...
Legal legal settlement injury personal process insurance offer when