77,154 Articles

Programming Brief: Exercise Order

Programming Brief: Exercise Order by: Chad Anderson, CSCS One of the fundamental principles of exercise prescription, specifically resistance training, is the principle of exercise order. Which exercises do I do first? Which do I do last? Does e...

Health  health joint exercise perform exercises multi order
Arginine, Is This Natural Viagra?

Arginine, Is This Natural Viagra? by: Barrett Niehus Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide which is used by the male reproductive system to stimulate an erecti...

Health  health arginine viagra erection effective compound dysfunction erectile
Wake Up To The Facts About A Good Night's Sleep

Up To The Facts About A Good Night's Sleep by: News Canada (NC)-Just about everyone has heard that sleep is important to health and well-being, but did you know just how important it really is? The fact is, the human body can survive withou...

Health  health sleep wool bedding night moisture
Seven Deadly Newsletter Sins (and How to Cure Them)

Seven Deadly Newsletter Sins (and How to Cure Them) by: Claire Cunningham Newsletters can be great communication tools, but they take work. Here’s a quick list of common problems newsletters run into and how to fix them. 1. The snooze-letter ...

Marketing  marketing newsletter poor newsletters hire they
Is Aikido a Martial Art? Part 1

Is Aikido a Martial Art? Part 1 by: Henry Ellis PART 1 At first sight of the above title I am sure that a lot of Aikidoist's will be angry, they will assume that this is yet another attack on the credibility of Aikido by other martial arti...

Recreation And Sports  recreation sports aikido abbe sensei martial
It's an Alien World in Every River

It's an Alien World in Every River by: Jason Neuswanger When you look at a river, what do you see? A few flies on top? A fish or two? Look closer. Lay down on your chest at the side of the river and stare down into it. Look at a rock or a ...

Recreation And Sports  recreation sports tiny nymphs world from
Rule Your Senses, Rules The World

Rule Your Senses, Rules The World by: Nilesh Gore How our senses are responsible for level concentration, peace of mind & flow of harmonized thoughts? How’s it beneficial for students & everyone ? How we can control, manage, enhance our power ...

Self Improvement And Motivation  self improvement motivation senses mind concentration process outer restrain
The Power of 90 Seconds

Power of 90 Seconds by: Arlen BusenitzYou can use the Power of 90 Seconds to transform your life. This power will allow you to: > Prevent countless problems. > Add additional hours to your day > Maximize your efficiently while reducing...

Self Improvement And Motivation  self improvement motivation seconds time power hours
How to Eliminate Credit Card Refunds from 'Digital Thieves'.

Can you encounter the number of times where a Credit Card Sale was generated, only to receive a "Refund Notification" from your contracted e-commerce processor on behalf the "customer"?Welcome to the electronic world of "cyber-shoplifting".Unscrupul...

Writing  writing refund cyber thieves commerce processor hunters
Authenticity of Eskimo Inuit Art & Native Indian Art

Authenticity of Eskimo Inuit Art & Native Indian Art by: Clint Leung Both Inuit Eskimo art and Native American art have gained international recognition as valuable art forms over the past few decades. However, the rising popularity of both Inui...

Travel And Leisure  travel leisure inuit eskimo native american