77,154 Articles

Your Oven: Kitchen Ally or Public Enemy Number One?

Your Oven: Kitchen Ally or Public Enemy Number One? by: Skip Lombardi As Thanksgiving approaches, newspapers, mega-stores, and food producers have recently begun their annual advertising assault to get your turkey dollars. Yet I suspect that hug...

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Tips for the Summer Grill

Tips for the Summer Grill by: News Canada (NC)—There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste better when cooked on the grill. But as good as...

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Tips To Avoid Straining Your Back

Tips To Avoid Straining Your Back by: M.Leonard Alexander Most backaches caused by strained muscles and ligaments can be treated with self-care. Other causes need a medical evaluation and treatment specific to the problem. Here are some lifting ...

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Personal Training: 3 Powerful Ways to Position Yourself as an Expert

Personal Training: 3 Powerful Ways to Position Yourself as an Expert by: Aaron M. Potts, ISSA CFT Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very man...

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Diabetes: Calling For Double Trouble!

Diabetes: Calling For Double Trouble! by: Jasdeep Singh Diabetes!!! Open your eyes to the catastrophic effects of Diabetes. The mere thought of Diabetes brings so many questions and fears into our mind.Few people realize that thorough understand...

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You Are Getting Very Sleepy...The Truth about Hypnosis

You Are Getting Very Sleepy...The Truth about Hypnosis by: Debra S. Gorin, M.D. A hypnotic “trance” is not something that is foreign to uswe’ve all been so absorbed in thought while reading a book or watching a movie that we fail to notice...

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Where's The "Plastic" In Plastic Surgery?

Where's The "Plastic" In Plastic Surgery? by: Mike Jones Don't be looking for the Dupont Company sales rep the next time you visit a Plastic Surgeon's office because, despite popular belief, there's no "Plastic" in Plastic Su...

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Help for Sugar Cravings

Help for Sugar Cravings by: Jonni Good Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know." Now, maybe I can actually offer something mo...

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Avoid Commont Fitness Pitfalls

Avoid Commont Fitness Pitfalls by: Lynn Bode While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout comp...

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Losing Weight Without Being Hungry

Losing Weight Without Being Hungry by: Melanie Mendelson Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. And yes, a lot of ...

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