77,154 Articles

Do You Think You Have Depression?

Do You Think You Have Depression? by: David Smith Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about life for years. Unfortunately I didn't do anything to fix my situation until they...

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ACNE - Basic Understanding

ACNE - Basic Understanding by: Polly ChildsAcne is the bane of existence for nearly 17 million people who suffer from some form of acne. Acne is not only embarrassing but also causes psychosocial effects such as: anxiety, depression, inferiority...

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Overall Risk of Cancer Cut By 37%...

Overall Risk of Cancer Cut By 37%... by: Warren Matthews What do you think about this? Overall cancer risk reduced by 37% Overall reduction in cancer mortality rates by 50% 30% reduction of colorectal cancer. Sounds like the sort of clai...

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Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)

Fiber Supplements to Beat Irritable Bowel Syndrome (IBS) by: Sophie Lee Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very use...

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Top 10 Fitness Mistakes

Top 10 Fitness Mistakes by: Jon Gestl Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control of our f...

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Multivitamins Help Reduce Risk Of Infection In Diabetes

Multivitamins Help Reduce Risk Of Infection In Diabetes by: News Canada (NC)—While many people take multivitamins to promote good health and to help reduce the risk of chronic diseases like heart disease and cancer, new research shows that a d...

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Boost Your Metabolism for Fall

t Your Metabolism for Fall by: ARA Content A balanced approach to diet and nutrition provides long-term results. (ARA) - As the balmy late-summer days give way to the cool breezes of autumn, many people are inspired to tackle their fitness routi...

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5 Tips to Reduce Depression

5 Tips to Reduce Depression by: Wayne Perkins, Clinical Hypnotherapist While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the busine...

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Swim to Lose Weight and Stay Fit

to Lose Weight and Stay Fit by: Gordon Black Showing up is all it takes. Swimming is a terrific way to tone the body and get in shape with very little stress on the joints. This makes it the perfect exercise for any age; all you need is a swimsu...

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Cornucopia Centerpiece for Thanksgiving Day

Cornucopia Centerpiece for Thanksgiving Day by: Candee Stark As we enter into the month of November my thoughts turn towards Thanksgiving and everything that this wonderful holiday has to offer. It is a time for spending time with family and fri...

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