5,196 articles related to "health"

Keep The Bugs At Bay

The Bugs At Bay by: Dr. Brian Aw, M.D., and C.C.F.P. (courtesy of News Canada) (NC)-With approximately 42,000 mosquitoes for every person in Ontario, most of us spend a great deal of our summers swatting away these pesky insects. Protecting your...

Health  health repellents mosquitoes containing summer
Coffee Lovers with Heartburn Have a New Option

Every month, 60 million Americans experience heartburn and 15 million of those Americans suffer daily. Heartburn, indigestion and upset stomach cause countless Americans to limit their intake of their favorite foods like coffee. Doctors frequently r...

Health  health coffee stomach acid sensitive stomachs process
Saunas An Effective Way to Detoxify Your Body

Prepare to burn as the saunojat shows what he or she is willing to show… You will be ushered to a room and will be invited to take off all your clothes… Feel the warmth and enjoy your rising body temperature as you dip into a 100 degrees Celsius ...

Health  health sauna saunas heat
20 Quick Tips to Help You Quit Smoking

1. Believe in yourself. Believe that you can quit. Think about some of the most difficult things you have done in your life and realize that you have the guts and determination to quit smoking. It's up to you.2. After reading this list, sit dow...

Health  health quitself quitting smoking
Understanding the Glycemic Index

Things get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production.I have focused a lot of my diet around eating lower glycemic index foods, but more importantly underst...

Health  health foods glycemic fitness sugar
Your Metabolism and Fat Loss

If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, "I just eat one meal a day to lose weight" or "I'm afraid if I eat, I'll gain weight" but sadly, this misnomer is why so many...

Health  health weight calories energy metabolism
The Fine Art of Smudging

The Fine Art of Smudging by: Sam Stevens An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the fol...

Health  health smoke sage resins thought these
Beneficial Devices to Prevent Sinus Infections

Beneficial Devices to Prevent Sinus Infections by: Marlon D. Ludovice One of the main causes of sinus infection is cause and triggered by a polluted air that we breathe. Almost every corner of the space we move in is affected and was contaminate...

Health  health infection sinus sinusitis filter steam
Increase Your Production Of Nitric Oxide

Increase Your Production Of Nitric Oxide by: Seth Hoffman The Science Behind Nitric Oxide (NO) Putting your time in at the gym will certainly help you achieve your goals for a more fit looking body. But new research suggests that exercise may a...

Health  health oxide nitric nitroxagen muscle blood
Eczema Getting the facts

People from all walks of life and all ages live with eczema; however, it typically appears in infants. Also called contact dermatitis, eczema is actually a group of skin conditions. Although it may sometimes look like a contagious condition, eczema i...

Health  health eczema skin changes people prescription condition