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What Causes Us To Age? by: Kim Beardsmore Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how? It's a highly ...
Health health ageing slow lookJournaling for Health: Five Techniques for Wellness by: Patti Testerman 1. Write about how you feel about everyday events; writing about the events is fine, but be sure to include the feelings. The goal is to get the intense emotions on paper an...
Health health affirmation mantra lifeAre Parabens Really Safe by: Lisa Taylor BargerYou've probably heard the news stories about parabens and the controversy surrounding their use in personal care products. Here's a brief, but fair, look at this complicated issue:No cosme...
Health health parabens products care natural werering Your Risk Of Heart Disease by: News Canada (NC)-If you have been deemed at risk by your doctor, there are steps you can take to help control risk factors. According to Statistics Canada, heart disease is one of the leading causes of death o...
Health health heart risk doctor canada cholesterol lowerition Research on Alzheimer's Disease and Brain Health by: News Canada (NC)-Recent research has shown a benefit of certain nutrients in reducing the risk of degenerative diseases of the brain. Antioxidants, such as vitamins E, C, B12 and fo...
Health health disease alzheimeraposs brain acidFor many, dry hair becomes a big problem. Loss of moisture in hair leads to this problem. The normal moisture content in hair is approximately 10%. When it drops below this, hair becomes rough, cracked or even it may wear off. Some people may have na...
Health health hair moisture scalp washing takeOver the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead peo...
Health health foods levels blood glucose carbohydrate dietIn the health, fitness, and nutrition world, achieving optimal or desired body weight is dominated by a single theme: losing weight. The vast majority of products and services available on the market proclaim to achieve weight loss goals, and even th...
Health health weight gain people training caloriesAlcohol as a Key Ingredient to a Healthy Diet by: Dr. John Rumberger Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of...
Health health alcohol study risk wine dailyInsomnia: Stop the Frustration by: Mark Idzik A sleep disorder that has affected many people world-wide, insomnia is unfortunately quite common in today. But the consequences brought on by insomnia may not be as ordinary as they seem. The frust...
Health health sleep donapost night time relax insomnia