5,196 articles related to "health"

6 Healthy Eating Tips for Active Adults

For active adults it’s important to make sure you are getting the proper nutrition for your pre-meal and post-meal workouts. Here are 6 healthy eating tips to keep you on track!Adequate Carbs!With the latest low carb trend it can become difficult, ...

Health  health drink carbohydrate protein exercise muscle workout
Chronic Illness Helping Friends and Family to Understand

Chronic Illness: Helping Friends and Family to UnderstandTrying to explain a chronic illness to friends and family can result in glazed eyes and that familiar distracted look. With acquaintances it is usually best to keep the explanation short and to...

Health  health illness friends
Power Naps - What Most People Don't Know About Naps

Power Naps - What Most People Don't Know About NapsOne of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all righ...

Health  health sleep energy system naps know
Low Carb is High Dumb

Low carbohydrate diets are now the craze in the U.S.A. Fastfood stores even offer hamburgers in lettuce rather than inbuns (still with the fats of meat and sauces). Breads andpastries modified for lower carbohydrates are now makingfortunes for suppli...

Health  health meat bread foods people
Some Yoga Exercises To Improve The General and Sexual Health

Some Yoga Exercises To Improve The General and Sexual Health by: Knut Holt A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract an...

Health  health breath muscles breathing
Safer And More Effective Than Botox? Shocking Results by Deanna Barducci

Safer And More Effective Than Botox? Shocking Results by Deanna Barducci by: Deanna Barducci Are the new Argireline Wrinkle Relaxing Creams as effective as Botox? For many women, wrinkles and fine lines are the an unforgiving reminder of the rav...

Health  health argireline skin wrinkle creams wrinkles
The Truth About Hair Loss

The Truth About Hair Loss by: Dr. Rita Louise It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in w...

Health  health hair loss scalp such
9 Weeks For Health

Bathing suit season is fast approaching. Do you think you will be ready in time? What about your overall fitness/health levels? Do they need to be bumped up a tad? Then the 9 Weeks For Health eBook is for you.9 Weeks For Health will quite literally ...

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Trials and Tribulations of a fitness trainer

Feeling like the NASA rover, Spirit, I started January triumphant. Ah, that quest for perfection, that ever burning flame that drives us onward to test the perimeters of our well being/existence. Especially after lolling in holiday bliss. I was energ...

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Improving Cellular Communication With Glyconutrients

Improving Cellular Communication With Glyconutrients by: David Lear The body is just mind-bogglingly amazing. I mean, when you think of all the complicated bio-physiological things it does by itself without your help… So what’s up with all o...

Health  health cells communication important people