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Feng Shui for Your Health and Vitality by: Rodika Tchi, MSc How many of us wake up in the morning feeling refreshed, happy and full of energy? How many of us, after a few hours in the office, still feel full of energy? Why certain environments u...
Health health element shui feng space environmentSummer Safety Tips by: News Canada (NC)-Summer's here and with it comes beach days, relaxation, family trips and special safety concerns. According to Susan Brunt, a Toronto based family physician, safety starts in your home, which may play...
Health health food summer safety bacteria familyTitlePersonal fitness goals and keeping them.KeywordsPersonal fitness goalsDescriptionAn article discussing keeping the bodybuilding diet and fat loss New Year resolutions that you promised at the beginning of the year.Feel free to use this article f...
Health health goals goal start fitness articleLipovarin Review Since the ban on ephedra based products in April 2003 many ephedra free fat burners have hit the weight loss market with mixed success. A few of these new "ephedra alternative" weight loss products have performed a pretty decent job...
Health health loss weight product ingredient bodyYou often lament that your hair is unruly with problems like split ends, knots and excessive dryness. A streak of longing may suddenly grip you when you see the beautiful hair of a model. You think the healthy hair is nothing but nature’s doing bes...
Health health hair shampoo beautiful oftenPower Naps - What Most People Don't Know About NapsOne of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all righ...
Health health sleep energy system naps knowOne hour here, two hours there, even fifteen minutes, it alladds up, and quickly too. Television is toxic to our self-esteem. In fact, 90% of television programs are adepressant. That leaves only 10% as a stimulant. With sucha high percentage of nega...
Health health television enough(c) Kim BeardsmoreDieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just...
Health health weight loss program muscle diet plateauMOTHERS who are expecting or breastfeeding require more essential fatty acids (EFA) and energy. The World Health Organisation recommends that dietary EFA should be raised to 4.5 per cent of energy (± 10g) during pregnancy and to 7.5 per cent of ener...
Health health fish development pregnancy brainRecent studies have shown that if you perform just five minutes of reasonably intense exercise in the morning you can potentially burn up to twice as many calories you normally would during the day! What this means is that for those people who often ...
Health health minutes burn better