7,987 articles related to "self improvement and motivation"

The Hero's Journey

I think I'm attached to being comfortable! Being comfortable: thinking I know what I'm doing, where I'm going and that it's all under control. My, how I can fool myself.This realization hit me again about 10 days ago while attendi...

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5 Ways To Having The Happiest Valentine's Day Ever! Even When You’re Alone

The thought of Valentine’s Day conjures up romantic evenings, a candlelight dinner, and long walks with your loved one. It is, without a doubt the most romantic day of the year. So how could you possibly be expected to enjoy Valentine’s Day when ...

Self Improvement And Motivation  self improvement motivation valentines little
One Reason Why You Fail To Succeed!

I can tell, with 95% accuracy, if you are going to succeed or fail in life and business based on your answer to the following question, "Do you mostly read for entertainment?" Reading for entertainment is a wonderful way to relax and get away from da...

Self Improvement And Motivation  self improvement motivation reading entertainment goal goals
Confessions of a Lover of Books and Learning

Many of us love to read. Some of us who love to read the most are introverts, so I went to the source to find out what it’s all about. There’s a great readers’ survey on TheIntrovertzCoach ( http://www.theintrovertzcoach.com/booksurvey.html ) a...

Self Improvement And Motivation  self improvement motivation books read learning reading love
Becoming an Excellent Human Five Great Ideas from Aristotle

It was Socrates who said that the purpose of philosophy is to help each of us become “an excellent human”. That seems like a respectable and reasonable big-picture goal for every person on the planet. But what about the specifics? How do we becom...

Self Improvement And Motivation  self improvement motivation habits thought
The Law of Attraction in Action

The Law of Attraction in Action by: Diana Kennedy, LMT Would you like to be able to experience more of what brings you joy in your life? Do you have unmet wants and desires that have left you feeling unfulfilled in some areas of your life? Were ...

Self Improvement And Motivation  self improvement motivation desire thoughts they
5-Minute Meditation Chakra Garden

Sit in a comfortable position with your spine straight and your shoulders relaxed. Close your eyes and take in a few slow, deep breaths. Picture yourself standing on a garden footpath, in the midst of a great flower garden... All around you are, hund...

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Basic Relaxation Technique

Basic Relaxation Technique by: Chesa Keane When you first try this exercise, you may want to begin by lying on the floor or on your bed. However, if you are tired, you may find that you cannot stay awake and you won't be able to develop the...

Self Improvement And Motivation  self improvement motivation tension relax release breath
Brain Exercises and How They Help Your Memory

Memory can be defined as our brain's ability to process 'the stored information' that we have learned in the past. It may sound like a very simple process but memory is a very complex procedure and whenever we try to remember things, w...

Self Improvement And Motivation  self improvement motivation brain memory information
So Who Says You're Not Worth It?

Maybe from your past you were a victim of negative programming. Perhaps you were in your formative adolescent stages, wherein you were only beginning to build your defenses, your identity, your sense of self. And maybe even up until now! That somewh...

Self Improvement And Motivation  self improvement motivation youaposre worth they