7,987 articles related to "self improvement and motivation"

Who's the You Running Your Life?

Who's the You Running Your Life? by: Keith Varnum Get Drama and Trauma Out of Your Karma You finally make a friend or get a hot date with someone you're attracted to-then blow it by acting aloof or not being yourself. Have you ever h...

Self Improvement And Motivation  self improvement motivation strategies life work
Grounding - The Simplest And Most Powerful Grounding Exercise

In this article I will reveal a simple yet powerful grounding exercise. But why would you need a grounding exercise? Because it will help you get connected with your center. Your center is that thing you need in difficult times. Your center will be t...

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A Simple And Effective Way To Reduce Stress And Anxiety

In these times of economic uncertainty people are becoming more and more stressed and anxious about their future. Whilst a certain level of stress and anxiety can actually help motivate us and keep us safe and on our toes, prolonged stress and anxiet...

Self Improvement And Motivation  self improvement motivation process simple anxiety stress
Rock the Boat and Keep Afloat!

While this incredible summer weather persists, we took advantage of it and went to the beach. The kids were excited to be taking out the kayak and were bickering about who would go first! The sea was calm and cool and there was a soft breeze sweeping...

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Stop Lugging The Past Now, Time For A New You!

Of course, we all made some mistakes in our past and if you remember them, it can be painful, regretful or even embarrassing. Just like your bag, if you keep opening up your past mistakes and carry it with here and there, what will you see? Usually,...

Self Improvement And Motivation  self improvement motivation past mistakes life
Seven Success Strategies: Part 3: Taking The Right Actions

"First say to yourself what you would be; and then do what you have to do." ~ Epictetus This article is the third in a series called "7 Strategies of Successful Women Lawyers." In my coaching practice, I am able to see what strategies help women law...

Self Improvement And Motivation  self improvement motivation action right actions forward will
Memory Progression Strategies Can Certainly Transform Your Life!

How many times are you driving back home and out of the blue had that sinking sensation that you have forgotten about something. You stroll in the front door and your spouse meets you lovingly and hands you your wedding anniversary gifts. It's...

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Mush Brain What To Do About It

You’re frustrated, hurt, betrayed, scared, desperate, or desperately in love and there you sit, stand, walk or stomp around, with nothing “intelligent” coming out of your mouth.Maybe you cry, maybe you lash out, maybe you stammer, maybe you pou...

Self Improvement And Motivation  self improvement motivation emotions when
Am I Weird If I Date Online

True story: A few years back I was working with a client who had recently moved to Los Angeles. She was single, did not know many people in the big city, and felt a little lonely. I innocently suggested she give online dating a shot. It seemed like a...

Self Improvement And Motivation  self improvement motivation dating people online clients single about
Break Up and Break Even!

Sometimes, we find ourselves trapped in an obligatory break up, all of a sudden. With little time on our hand, we are needed to act swiftly to break up and break clean. Scenarios ranging from the he-cheated-on-me saga to the he-won't-commit fill...

Self Improvement And Motivation  self improvement motivation breaking loveout