7,987 articles related to "self improvement and motivation"

Forgiveness comes from the heart chakra

When we are operate only from our lower three chakras we are very egocentric. We are the center of our own universe. We are the only player in our own drama and take everything personally. We see things in terms of "what's in it for me". Life is...

Self Improvement And Motivation  self improvement motivation hurt will
31 Ways to Get an Extra Hour Out of Each Day

31 Ways to Get An Extra Hour Out of Each DayBy DeAnna SpencerHow can you get an extra hour out of each day? For many small business owners this is a daily challenge. I myself have often wished that there were 27 hours in the day. I’ll even settle f...

Self Improvement And Motivation  self improvement motivation work time extra avoid
Anger and Your Driving Using Self-Talk to Create Safer Vistas Part 2

Date: January 28, 2001Place: Fashion Island, Newport Beach, CaliforniaThe incident: Jane, a middle aged professional woman had an altercation with another woman who accosted her after she refused to give up her parking spot.Jane clearly reached the c...

Self Improvement And Motivation  self improvement motivation control driving behavior
Letting go of anger and awaken to life's grand adventures

Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems. However, anger can easily turned to hatred and this can lead...

Self Improvement And Motivation  self improvement motivation things life around
Grieving Our Losses

Grieving Our Losses: Maurice Turmel PhDWhat is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, letâ€...

Self Improvement And Motivation  self improvement motivation truth grief
New Year's Resolutions Already Out the Window

The start of the new year seems like the perfect time to start anew, to finally handle something that has been bothering us for quite some time. Yet, despite making all sorts of promises, it's rare that we actually stick with it and make those c...

Self Improvement And Motivation  self improvement motivation itaposs changes
Invest in Positive Possibilities

A young woman who just bought a lottery ticket for a chance to win a multi-million dollar jackpot was recently interviewed on the 6 o’clock news. She was genuinely enthusiastic about the possibility of winning the jackpot. In fact she considered wi...

Self Improvement And Motivation  self improvement motivation energy woman
Good and Evil

What a wonderful time to be the President of the United States! If you are President, you are king. You can spend a trillion dollars of other people's money and thousands of lives, to hunt down one personal enemy. You can do it in the name of f...

Self Improvement And Motivation  self improvement motivation evil
Head Position And Deep Breathing For Maximum Positivity!

Have you ever considered that you may be subconsciously sabotaging and inhibiting your own potential positive emotions through the position of your head and the manner in which you breathe? Personally, before a few years ago, I had never really consi...

Self Improvement And Motivation  self improvement motivation positive thought image chin head
Facing Reality

What is reality? Being a inner person my reality changes with my thoughts. I change it at will. I realized this morning that I am hyper-critical of myself in what I call reality. I see myself as this middle aged woman 40 pounds overweight. My life la...

Self Improvement And Motivation  self improvement motivation themself