221 articles on "body"

Fitness & Muscle Building Know How for Hard Gainers

Hard gainers are individuals who train equally hard as other people but somehow fail to make any gains comparable to others. They need a lot more than hard training. Hard gainers need to incorporate many different principles in order to achieve their...

Health  health training muscle hard body
Today, A Wonderful Day

Today, A Wonderful Day by: Hifzur Rehman Believe me, today is the most wonderful day of your life! You live in today; drink, dine, walk, talk, work and play today. Living today is not enough, make it a wonderful day for you. In order to make yo...

Self Improvement And Motivation  self improvement motivation wonderful smile work body
Pranic Therapy - Part I

Pranic Therapy - Part I by: G Kumar Pranic Therapy Part I - An Introduction Pranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana. Pranic Therapy can be effectuated by pro...

Health  health system certain body
Female, Forty, and Frustrated Hormones, Cravings, and the Battle of the Bulge

Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, yo...

Health  health women leads levels weight body
An Alternative to Liposuction. Lipoliquidation or Lipodialysis

An Original Article Written By Owner and Webmaster of PlasticSurgeryOrg.com Charles KassotisEven though liposuction methods have been greatly refined and simplified since the initial onset of this method of plastic surgery, there still remain however...

Health  health therapy fatty body
Setting Body Perfect Fitness Goals for the New Year

Goal Setting 101All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health. Each year the avera...

Health  health fitness perfect goals body
The Truth About Eating Red Meat

It has been thousands of years since humans have been eating red meat. It was in the 1950s that the tradition of eating meat got a lot of bad press as people started getting health conscious and research proved the link between animal fat, cholestero...

Food And Drink  food drink meat lean health body
Stress Management: A Self Help Guide

Stress Management: A Self Help Guide by: Trevor Dumbleton There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing...

Health  health stress mind management body
Downhill Skiing The Mind-Body Connection

Downhill Skiing The Mind-Body Connection by: Jim Safianuk Today, you'll be introduced to the three essentials of a proper mind set, namely, motivation, visualization, and focus. Get mentally tough in these areas and your confidence level w...

Recreation And Sports  recreation sports mind skiing expert body
Aphrodisiac Dinner Date

Aphrodisiac Dinner Date by: Advice Diva Dinner dates with new companions can make or break a budding romance. First dates can be nerve racking. Planning the date can be particularly difficult. Where should you go, what should you do and what wou...

Food And Drink  food drink foods natural body