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Achieving Optimum Health by: Tim Ong "Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health." Introduction Optimum hea...
Health health emotions physical financialPart of being a happy and effective person is being able to control your own thoughts and emotions. If you do not learn to control them, you will always be at the mercy of those around you, and lets face it, many of the people around you will gladly ...
Self Improvement And Motivation self improvement motivation control emotionsFor many women in today's society a lack of dating success seems to be the norm. We may not struggle to meet a guy but we rarely seem to make it to the commitment stage. One of the primary reasons why we don't seem able to succeed at dating...
Relationships relationships dating cool lose emotions feelKeep a Dream Journal: Why Bother? by: Patti Testerman Want a key to unlock your inner wisdom? Try keeping a dream journal. Experts believe that our nighttime dreams deal with concerns, worries, or events that we experience during our waking hour...
Women women dream dreams emotions aboutFood for Thought by: Debra Gorin, M.D. Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection. Some people believe that depression is normal. Hectic daily activities and the conflict between fam...
Health health daily family depression emotionsYou have just received the news that your child is now autistic. You are overwhelmed. What can be done?, how did this happen?, how are you going to be able to adjust and cope with the news that you may have suspected, but you still chose not to belie...
Parenting parenting time family emotions childMaster your beliefs, Master Your EmotionsJoe makes a comment and you suddenly feel a rush of energy. Your face flushes and your knuckles whiten as you begin squeezing the edge of the table for dear life. Some part of you knows that this feeling is no...
Self Improvement And Motivation self improvement motivation emotions energy theyIt is part of being human to experience emotion. "Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself believe." - Winston ChurchillAll thi...
Self Improvement And Motivation self improvement motivation emotions emotion loveYou’re frustrated, hurt, betrayed, scared, desperate, or desperately in love and there you sit, stand, walk or stomp around, with nothing “intelligent” coming out of your mouth.Maybe you cry, maybe you lash out, maybe you stammer, maybe you pou...
Self Improvement And Motivation self improvement motivation emotions whenWhy Are You Struggling?I have been a master at struggling most of my life. My struggles were laced with fear, unworthiness, blame and a bunch of other ugly emotions. I believed it was the natural order for being human, even though I was unhappy. One ...
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