483 articles on "exercise"

Can Cognitive Fitness Be a Workout for Your Brain?

Can Cognitive Fitness Be a Workout for Your Brain? by: Ken Savage There is growing interest to exercise your brain using something called "cognitive fitness." It’s a known fact that exercise and meditation reduce anxiety, ease depression, and ...

Health  health cognitive brain mental fitness exercise programs
Face Lift Without Surgery

Face Lift Without Surgery by: Betty Lynch YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING! As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, fa...

Health  health facial muscles exercise face give exercises
A Healthy Body Is A Hydrated Body: Tips To Keep You Hydrated From POWERaDE TXL Sports Beverages

A Healthy Body Is A Hydrated Body: Tips To Keep You Hydrated From POWERaDE TXL Sports Beverages by: News Canada (NC)—With today's "on-the-go" lifestyle, people have redefined what "active" means. The distinction between your workout routi...

Recreation And Sports  recreation sports drink exercise dehydration people fluids
Exercise Your Way to Health with Ayurveda

Ayurvedic healers recommend exercise on a daily basis for good health and longevity. The ayurvedic approach to exercise focuses not only on the physical benefits exercise imparts, but also on its positive influence on mind, heart, senses and spirit w...

Health  health exercise ayurvedic enhanced also
Exercise The Right Way - The Crunch

Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that co...

Health  health exercises neck torso
Baloney And The Fountain Of Youth

Baloney And The Fountain Of Youth by: Tracie Johanson Lately we've all been receiving a lot of spam emails. It's amazing how many of them are promising quick weight loss without any effort! One of them even promises that their new &apo...

Health  health exercise weight fountain right blood real
8 Real Life Energy Bursting Secrets You Can Use Today!

8 Real Life Energy Bursting Secrets You Can Use Today! by: Charlotte AnthonyEnergy – the natural resource in shortest supply, especially for the 100 million Americans who are suffering from chronic or incurable illness. Just thinking of everyo...

Health  health energy exerciseself quantum
Skiing Exercises for Recreational Skiers

Skiing Exercises for Recreational Skiers by: Jim Safianuk If you exercise often, you'll begin to build your strength and enhance your endurance in the muscle groups used in downhill skiing. You'll be preparing yourself for the rigors o...

Recreation And Sports  recreation sports skiing exercises muscle expert well
Exercise The Right Way - The Wrist Curl

Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that co...

Health  health wrists extend exercises moving
Fat to Fit -Arizona Doctor Loses 60 pound

Please feel free to publish this article in yourNewsletter or on your Website (with Resource Boxincluded).Arizona Doctor Discovers Triathlons as the Ultimate Weight Loss Program - Loses Sixty Pounds.I never intended to get fat! I am not exactly sure ...

Self Improvement And Motivation  self improvement motivation weight heart exercise triathlon