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I got a cold sore (due to fever) on Thursday. The blister has disappeared. I have a date with my boyfriend on Tuesday, it is an important date to us and I think he may want to kiss me. So, my hopes are that the virus isn't contagious anymore. He...
Health health virus cold herpes sore soresMenopause and Women's Health by: Cathy Taylor Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – ment...
Health health women menopause changes theyCross Training by: Aaron M. Potts One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that...
Health health exercise training numberStress Relief in Minutes by: Trevor Dumbleton For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself i...
Health health stress relief mind willHoliday Dieting: A Sweet Way To Cheat by: Laura Turner If your diet is making you a humbug this season, there’s some good news. Turns out dark chocolate, that decadent confection, may actually be good for you! Yes, recently conducted studies ...
Health health chocolate alsoFiber Supplements to Beat Irritable Bowel Syndrome (IBS) by: Sophie Lee Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very use...
Health health fiber supplements findHolistic Is Not A Four-Lettered Word by: Edgar Cisneros If youre anything like me, then youve got a certain picture in your mind of what holistic is supposed to be. For me, its conjured up pictures of holy men, or shaman, doing a ritual dance wh...
Health health holistic work life beingPlay Ball To Get Fit by: Lynn BodeChances are if you’ve stepped foot in a gym or watched a television fitness program in the past year then you’ve seen the “big balls”. You’ve probably wondered what all the fuss is about. Well, they ma...
Health health ball fitness exercise workoutHealthy Tips to Celebrate National Women’s Health Week by: Dr. Letitia S. Wright, D.C.National Women’s Health Week starts the week after Mother’s Day. You can work on your health anytime. This week is a great time to get all your check ups...
Health health time habitsself weekBuying Fitness Equipment On eBay: Deals or Duds? by: Jane Simms With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world's largest Internet marketplace. And you can buy just about an...
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