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Find the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays a...
Health health minutes weight time resolutionAs The Primary Caregiver, Should I Journal My Feelings About Alzheimer’s Disease? by: William Hammond, J.D. Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations. When you have to care for ...
Health health loved feelings helpWhat Every Woman Needs! by: Kim Beardsmore As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for w...
Health health women calcium healthy acid riskTired Of Struggling To Lose Weight? by: Debbie de Leng There are many factors that cause us to increase body weight, yet three stand out from the rest. Our genetic make: Every cell in our body has a central control panel, that is a nucleus that...
Health health weight gain7 Surefire Strategies For Fat Loss! by: Richard Rigor1. Weight Training. Building lean body mass (muscle) will speed up your body's metablism. Muscle is "active" tissue, meaning it takes calories to maintain. The more muscle you have, the m...
Health health fats muscle lossExercise and Low Carb Diet's Make Poor Partners by: Charles Remington Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is a...
Health health muscle exercise loss weight musclesPranic Therapy - Part I by: G Kumar Pranic Therapy Part I - An Introduction Pranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana. Pranic Therapy can be effectuated by pro...
Health health system certain bodyouts That Travel by: Lynn Bode A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when away from home. Su...
Health health workout pack someIf I read 1 good valid murder mystery book, would I really want that to be the ONLY book on the subject? If my 8th grade history book was considered to be accurate by the majority would I really want to be limited to only knowing one author's th...
Health health choices bookStop kidding – No home gyms allowedHome GymsNot long ago my wife went shopping for home gyms. No not for her but of all people for me. I was devastated. The idea, me exercise? I sit and work at the computer all day and that's plenty of exercis...
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