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Laughter, Why It's so Good for You by: Dianne Wandruff For hundreds of years, we've known that 'Laughter is the best medicine'. Laughter makes you feel good for a reason. The physiological effects on your body are amazing. F...
Health health laughter someHolding Back the Years by: Adrian Richards MBBS, MSc, FRCS (Plast) Maintaining a youthful appearance is a goal for many of us - both men and women alike - as the years pass by we look at ways of preventing the onset of inevitable signs of aging....
Health health skin treatment acid wrinkles appearance peel botoxregAre All Dementias Alzheimer’s? by: Michael G. Rayel, MD I’m surprised when some patients and caregivers confuse dementia and Alzheimer’s as one and the same. Each time a family member is suffering from memory loss, the conclusion is always...
Health health dementia alzheimers impairment memory risk disease functioningEssential Oils to Banish Stress by: Alannah Moore Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell of the forest after a rainfall, the pristine scent of a crisp wi...
Health health essential drops scent oilmix combinations ouncesLearn How To Quit Smoking by: Colin Williams What do I mean by LEARN, shouldn’t I be telling you to go buy some nicotine gum or some quit smoking NRT products. Hey! It’s not that hard for anyone to stop smoking and NO you don’t really need...
Health health smoking smoker learn quitselfBreastfeeding is one of the most natural and important things you can do for your baby. It is the main source of nutrition for your little one during their first six months of life and also offers several benefits, not only for the baby but also for ...
Health health mothers breast infant formula deliveryWeight loss is a process that many people embark on at some point in their lives. We are constantly bombarded with messages about the latest diet trends and fitness routines that promise quick results. However, weight loss is not always about what yo...
Health health foods trans fats partially hydrogenated weightHomeopathy is an alternative system of medicine that is based on the principle that “like cures like”. It involves using highly diluted substances that are believed to stimulate the body’s natural healing process. Homeopathy has been used for c...
Health health homeopathic remedy homeopathics reference remedies whenSnoring is a common problem that can affect both men and women of all ages. It is caused by the narrowing of the airway during sleep, which causes the tissues in the throat to vibrate and produce noise. Snoring can disrupt your sleep and that of your...
Health health snoring airways sleep tissue musclesDoes Fat Free Really Mean Free Of Fat? by: Jerry Byler Does fat-free really mean free of fat? Do you know what the words really mean on food labels? In this article, you’ll discover everything you need to know about how to interpret food label...
Health health food calories serving percent total foods contain