5,561 articles on "health"

Streching exercises - the benefits of regular exercise

Regular exercise is an essential part of a healthy lifestyle. It not only helps in maintaining a healthy weight but also provides numerous other benefits for both physical and mental well-being. One of the most apparent benefits of regular exerc...

Health  health exercises fitness perform stretching stretches
Pineapples: The Healing Fruit of the Tropics (includes a recipe for Pina-Banana Orange Smoothie)

Pineapples: The Healing Fruit of the Tropics (includes a recipe for Pina-Banana Orange Smoothie) by: Monique N. Gilbert, B.Sc. For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple ...

Food And Drink  food drink pineapple vitamin fresh health pineapples healing
Lipovarin Review: How Well Does It Work?

Lipovarin Review: How Well Does It Work? by: Peter Bracato Since the ban on ephedra based products in April 2003 many ephedra free fat burners have hit the weight loss market with mixed success. A few of these new "ephedra alternative" weight lo...

Health  health loss weight product ingredient body
7 Vitamins Every Arthritis Sufferer Should Know About

7 Vitamins Every Arthritis Sufferer Should Know About by: Emily Clark A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis. These organic nutrients are normal sourced through our intake of fresh fr...

Health  health vitamin vitamins body
Chocolate and Heart Health – Fact or Fallacy?

Chocolate and Heart Health – Fact or Fallacy? by: Nicholas Webb Wouldn’t it be wonderful if chocolate and heart health went hand in hand. However, there is so much information lately about the health benefits of chocolate that it is only nat...

Health  health chocolate heart cholesterol cocoa people hand
Insomnia Fighters - How To Sleep When Your Work Is On Your Mind

Insomnia Fighters - How To Sleep When Your Work Is On Your Mind by: www.sleepsecrets.info Excerpt from "How to sleep without pills" Mr. S. was the account executive of a big advertising agency. His day consisted largely of a series of conferenc...

Health  health sleep work robin round
Breathing Your Way To Health

Breathing Your Way To Health by: Gerard Bulger Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving t...

Health  health breathing pranayama lungs
Fat Burning Foods

Fat Burning Foods by: www.NegativeCalorieFoods.com Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods? The fat burning foods are foods that b...

Health  health foods burning burn calorie weight
Hypnosis Relieves Symptoms of Irritable Bowel Syndrome

Hypnosis Relieves Symptoms of Irritable Bowel Syndrome by: Paul Gustafson RN, BSN, CH Irritable Bowel Syndrome (IBS) is a chronic gastro-intestinal (GI) condition with no known cause or cure. Symptoms include diarrhea, constipation, cramping, ga...

Health  health hypnosis clients relief symptoms years life
The Glycemic Index and Dieting

The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such, one often comes across someon...

Health  health index glycemic foods sugar dieters