5,561 articles on "health"

16 Symptoms of Irritable Bowel Syndrome - It Can Affect an Infant Or a 92-year-old Grandfather

Irritable bowel syndrome spares no one. It can affect your infant child or your 92-year-old grandpa. It can affect your father or your mother, your brother or your sister. IBS is not a racist; it can affect an Asian as well as it can affect a Caucasi...

Health  health bowel syndrome abdominal symptoms irritable
Backache - Cause, Cure & Natural Remedies

Backache - Cause, Cure & Natural Remedies by: M.Leonard Alexander The modern world that's before us, offers us the access to anything That we would like to, hence we no longer need to walk long distances, nor do we need to spend the same am...

Health  health backache parents human spine
Relaxation - The key to healthy life

Relaxation - The key to healthy life by: Nitin Jain Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you dont relax enough. Relaxation releases 'feel good' hormones in our body. They he...

Health  health relaxation daily minutes blood brain
A 30-minute, Or Less, Full Body Workout

A 30-minute, Or Less, Full Body Workout by: Dr. Jeff BanasMost people do not have the time to do biceps and back one day, then legs and shoulders the next, then triceps and abdominals the next day. So here is a short, and every effective full bo...

Health  health weight repetitions muscles
Don't Have a Cow Over Mad Cow Disease, Just Shop Smarter

Don't Have a Cow Over Mad Cow Disease, Just Shop Smarter by: Mark Jeantheau Unless you've been trapped in a meat locker since December, you're no doubt aware that Mad Cow Disease has been detected in the US herd. Given that "bovin...

Health  health beef grass byproducts feed organic free
The Role Of L-Glutamine In Building Muscle

L-glutamine remains the supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It is also an important component of protein powders and is one of the twen...

Health  health glutamine important muscles system immune could
How to Create Energy From Nothing

How to Create Energy From NothingA lot of people feel "tired", and blame it on getting not enough sleep, or other external factors. Basically, the fact that they're tired is always "out of control." What they don't know is that there's...

Health  health sleep temperature tired hours
Understanding the Glycemic Index

Things get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production.I have focused a lot of my diet around eating lower glycemic index foods, but more importantly underst...

Health  health foods glycemic fitness sugar
Chakras 101

Chakras 101 by: Sam Stevens The chakras are different coloured energy centres that originate from seven different points in our body. Chakra is a Sanskrit (East Indian) word that means "Wheel". For millennia the chakras have been visualized as r...

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Alcoholism - A Major Disease?

Alcoholism - A Major Disease? by: Dominic Ferrara Alcoholism can be given a lot of definitions and all of them stress the fact that there is a terrible disease that involves addiction to spirits. Apart from the physical dependence on alcohol, th...

Health  health alcohol alcoholism social disease problem many