5,561 articles on "health"

Fat Does Not Make You Fat

Fat Does Not Make You Fat by: Dr. Jamie Fettig Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks and then absorb th...

Health  health sugar essential acids fatty
Dietary Guidelines Show Need For Supplements

Dietary Guidelines Show Need For Supplements by: Loren Baker The 2005 Dietary Guidelines emphasize getting all of your nutrients from conventional foods, if possible, but also flag the need for some supplemental nutrients."The fact is that many ...

Health  health vitamin calcium people dietary foods
Heavy Breathing - Ill Effects of Environment

Heavy Breathing - Ill Effects of Environment by: Sherri L Dodd As I write this, I am less than two weeks away from my highly anticipated family vacation. We will be going with two other families, so the usual abundant memories should be double. ...

Health  health lungs oxygen pollutants
Using Blood Pressure Monitors To Maintain Your Health

Using Blood Pressure Monitors To Maintain Your Health by: Mike YeagerMany people today realize the importance of keeping their blood pressure under control. Blood pressure monitors are now available for home use. It’s a piece of medical equipm...

Health  health pressure blood monitors accurate medical reading
What about Potassium

What about Potassium?Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if w...

Health  health potassium food certain good
Why Do You Say You Want To Lose Weight

Why Do You Say You Want To Lose Weight?How many of your New Year's resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. As if the weight would just fall off, in response to the spoken ...

Health  health weight lose losing overnight things
The Hospice-Hypnosis Connection

Social hypnosis goes on all the time. We are constantly bombarded with information and messages targeted for our subconscious minds. Advertisers know that once a message reaches our subconscious it grows as an accepted belief. They also know that the...

Health  health hospice
Junk food is not easier to eat.

There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have ...

Health  health time food convenient
Top 4 Sunless Tanning Methods

Tanning products, both sunless and sun, go to work on the epidermis, or the outside layer of your skin, and not the dermis or inner layer. However, the layer of epidermis that is affected by sunless versus the layer affected by sun tanning products d...

Health  health tanning products sunless layer skin
Here\'s What You need to Know Before Buying A Pair of Sunglasses

Here’s What You need to Know Before Buying A Pair Of SunglassesBy Tim Gorman Are your sunglasses’ lenses tinted brown, yellow, purple or blue? What technology does it use? Is it tinted or reflective? Or does it have photochromic or polarizing qua...

Health  health sunglasses pair light intense from