5,561 articles on "health"

Benefits of Using Whole Body Vibration Machine - Improve Health and Fitness

There is a lot of vibration exercise equipment available in the market that aim to help you in reducing your weight and related health issues. You may be able to lose your weight in less time and with less effort with the help of the latest weight lo...

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Dealing With Insomnia Naturally - Top Tips For Good Sleep Hygiene...

Chronic insomnia, known as long-term insomnia is caused by known, defined issues such as arthritis, asthma, depression etc, or medication you may be taking, or even because of substance abuse and would need to be treated by curing the underlying reas...

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Coffee : Poison or Health Elixir?

Coffee : Poison or Health Elixir? by: Stephen Bucaro Computers are very complicated, so computer professionals need to keep their brain synapses firing rapidly. To accomplish this, many computer professionals consume large amounts of coffee. Stu...

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Prevent Heart Disease

Prevent Heart Disease by: Mike Spencer You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you...

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Native and Natural Relief

Native and Natural Relief by: Loring Windblad “Native and Natural” are the new buzzwords in the health field. If it comes from the North American Native pharmacopoeia it is “old, proven” remedies. If it is “natural” read this “org...

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How to Evaluate Your Body Composition

How to Evaluate Your Body Composition by: Phil Goglia What Does It Mean to Be Lean? How to Evaluate Your Body Composition Many people believe that scale weight is the primary determinant of whether or not they are fit. That belief has resisted ...

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Face Lift Without Surgery

Face Lift Without Surgery by: Betty Lynch YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING! As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, fa...

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Do You Have A Healthy Brain? The Secret to Mental Agility

Do You Have A Healthy Brain? The Secret to Mental Agility by: Catherine Calder We all know to exercise our bodies to keep fit, but how often do you think about exercising your brain? And what type of exercise does it need anyway? What are the fa...

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Vitamin Q & A

min Q & A by: News Canada Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate calcium intake is ...

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Exercise Your Way to Health with Ayurveda

Ayurvedic healers recommend exercise on a daily basis for good health and longevity. The ayurvedic approach to exercise focuses not only on the physical benefits exercise imparts, but also on its positive influence on mind, heart, senses and spirit w...

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