5,561 articles on "health"

Is This Common Over-the-Counter Medication Safe?

There is a very common drug that has been sold to millions of people in pharmacies and supermarkets across the country for many years that has been the reason that approximately 50,000 people per year go to hospital emergency rooms. And this particul...

Health  health acetaminophen drug people itaposs
Walking for Your Health

Walking for Your Health by: J. Raizel Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve blood lipid profile reduce bo...

Health  health walking weight exercise reduce will
Mindfulness and Pain: Just Say Ouch

Mindfulness and Pain: Just Say Ouch by: Maya Talisman Frost What's the best way to manage pain? Just say ouch. That's a simplified description of the role of mindfulness in reducing the experience of pain. The secret isn't in fo...

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Food Poisoning Can Spoil Your Day

Poisoning Can Spoil Your Day by: News Canada (NC)-Eating outdoors in summer can be an appetizing experience. Fresh air, combined with healthy activity, can tantalize the taste buds. Picnics and camping often focus on the enjoyment of food. Howev...

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The Advantages of Recumbent Exercise Bikes

There are so many exercise bikes available that it’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard. It’s almost as though you have to be a fitness e...

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Creating An Anabolic State That Supports Muscle Growth

You can only build muscle if your body is in the correct anabolic balance to allow growth to take place. Intensive exercise is clearly an important part of the muscle building process but achieving the maximum muscle mass depends on putting the build...

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The Stress Test

Stress happens. It’s a normal part of our daily lives. But it is how we react to and manage stress that affects the toll that stress will take on our lives. Overwhelming amounts of stress can lead to back pain, headaches, raised blood pressure, in...

Health  health stress anxiety relieve
Vitamin D for the Disabled

Perhaps, the most important source vitamin D is sun exposure. The sun’s ultraviolet rays cause vitamin D synthesis in the skin. Ten to fifteen minutes of sun exposure at least two times per week to the face, arms, hands or back without sunscreen is...

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Awakening Yourself to Abundance

The principle of abundance is revealed in many ancient teachings. Sacred writings reveal that the outer world is the reflection of the inner world as above so as below. We are surrounded by an abundance of love, joy, money and health. The amount of ...

Self Improvement And Motivation  self improvement motivation drops abundance health life blends love
Atkins & Low-Carb - Part 2

Atkins & Low-Carb - Part 2 by: Tracie Johanson In our last article we talked about the low-carb diet, and whether or not we can stick with it for life. In this installment we're still going to talk about carb control, but from a slightly di...

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