5,561 articles on "health"

Streching exercises

Streching exercises by: John GibbStretching exercises are important before you begin your workout. Always remember to stretch before and after your workout. Stretching exercises also give you health and fitness by making you more flexible. This ...

Health  health exercises fitness perform stretching stretches
Sinus Headache

I never remember a year in my life wherein I’m free of colds and asthma attacks – whenever these occur, I get very short-tempered, I gasp for breath, even eating and lying down is terribly tiresome, my nose is full of mucus…ugh! Luckily, though...

Health  health sinus headaches sinuses headache mucus infection
Why Do Athletes UseThe Ephedra Pill?

Why Do Athletes UseThe Ephedra Pill? by: Todd Brenner You are probably familiar with the weight loss connection with the ephedra pill, but did you know that the ephedra pill is also extremely popular with performance athletes? For decades, athle...

Health  health ephedra pill athletes positive performance doping
How to Do Low-Cost Mold Sample Collection and Mold Laboratory Identification of Mold Species

Mold is a common problem in many households, and it can have serious health consequences for those who are exposed to it. In order to determine the type of mold in your home, it is important to collect a sample and have it identified by a mold labora...

Health  health mold tape testing analysis species lift laboratory identification
Treadmill: Learn How To Make Optimum Use of a Treadmill

Treadmill: Learn How To Make Optimum Use of a Treadmill by: Jasdeep Singh Treadmills serve your purpose 24/7 and 12 months a day despite of snow, sun or rain. Without any doubt, treadmills have great utility. Half an hour walking on treadmill ke...

Health  health treadmill treadmills running donapost belt while
Coping With Alopecia Areata

Coping With Alopecia Areata by: Richard Mitchell Alopecia areata is a condition that is typified by patchy hair loss over the scalp or body. It comes in several forms ranging from a single patch to total body hair loss (alopecia universalis). It...

Health  health hair alopecia cases areata treatment forms scalp
Ecological Engineering - We Can Reshape This World!

Ecological Engineering - We Can Reshape This World! by: Billy I Ahmed Human have always shown remarkable skill, innovation and ingenuity when faced by environmental hurdles. Instead of competing with or opposing the environment, they cooperate w...

Health  health ecological engineering ecosystems environment system paradigm
Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume...

Health  health muscle amino taurine protein bodybuilders
Splash Your Acne Supplement Expenses with Food

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her health. Just last week she read that the Chinese her...

Health  health skin supplements immune system lydia vitamin herbs
How sleep affects our skin

How sleep affects our skin by: Lori Stryker Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats more slo...

Health  health sleep night brain awake time stage