5,561 articles on "health"

Menopause and Estrogen

Menopause and Estrogen by: Cathy Taylor As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it ...

Health  health estrogen female menopause levels loss estrogens
Natural Skin Care

Natural Skin Care by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN You work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxi...

Health  health care products skin natural ingredients product
How to Get The Most From Your Home Workouts

How to Get The Most From Your Home Workouts by: Rick DeToma A recent study found that home workouts may do even more good than workouts at a gym. This is good news for people who are time crunched and find it's too much trouble to make it t...

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Mikey Doesn’t Like It!

Mikey Doesn’t Like It! by: Philip J. Goscienski, M.D. Let’s give the late Dr. Robert Atkins some credit. Over more than a quarter of a century he made us realize that we can get along with fewer carbohydrates than most of us have become used...

Health  health diet weight percent carb
Ten Important Things to Know Before You Join a Weight Loss Program

Ten Important Things to Know Before You Join a Weight Loss Program  by: A.M.Sall1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all peo...

Health  health diet carbohydrates glucose foods
Holistic Junction Featuring School of the Week

Holistic Junction's featured school of the week is Clayton College of Natural Health. Clayton College, a Nationally-leading, distance learning school, affords students with education and training in becoming a natural health practitioner. Why? T...

Self Improvement And Motivation  self improvement motivation college clayton natural health student students school holistic
There Is No Off Season

The fall and winter is a common time for athletes to wrap up their race season. It is also good to take some time off and let your body recuperate from the rigors of high intensity training and racing. Some athletes take as much as four weeks off, bu...

Health  health training work period strength time season
Why should you take Nutritional Supplements

A busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes make life easy, but seldom provide all the nutrients your b...

Health  health vitamins diet foods healthy from
Avoiding High Cholesterol Foods

Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.A certain amount of cholesterol is needed by our bodie...

Health  health cholesterol foods through
Using Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butcher's Broom

Using Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butcher's Broom by: Rudy Silva To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways...

Health  health aloe hemorrhoids juice will