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Menopause and Estrogen by: Cathy Taylor As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it ...
Health health estrogen female menopause levels loss estrogensNatural Skin Care by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN You work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxi...
Health health care products skin natural ingredients productHow to Get The Most From Your Home Workouts by: Rick DeToma A recent study found that home workouts may do even more good than workouts at a gym. This is good news for people who are time crunched and find it's too much trouble to make it t...
Health health plan sure intendMikey Doesn’t Like It! by: Philip J. Goscienski, M.D. Let’s give the late Dr. Robert Atkins some credit. Over more than a quarter of a century he made us realize that we can get along with fewer carbohydrates than most of us have become used...
Health health diet weight percent carbTen Important Things to Know Before You Join a Weight Loss Program by: A.M.Sall1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all peo...
Health health diet carbohydrates glucose foodsHolistic Junction's featured school of the week is Clayton College of Natural Health. Clayton College, a Nationally-leading, distance learning school, affords students with education and training in becoming a natural health practitioner. Why? T...
Self Improvement And Motivation self improvement motivation college clayton natural health student students school holisticThe fall and winter is a common time for athletes to wrap up their race season. It is also good to take some time off and let your body recuperate from the rigors of high intensity training and racing. Some athletes take as much as four weeks off, bu...
Health health training work period strength time seasonA busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes make life easy, but seldom provide all the nutrients your b...
Health health vitamins diet foods healthy fromCholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.A certain amount of cholesterol is needed by our bodie...
Health health cholesterol foods throughUsing Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butcher's Broom by: Rudy Silva To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways...
Health health aloe hemorrhoids juice will