5,561 articles on "health"

How To Snack Without Getting Fat

How To Snack Without Getting Fat by: Kim BeardsmoreDid you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Are you a secret snacker? Do you eat when you are bored, upset, angry? Doe...

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The Pain Factor

The Pain Factor by: Louise A. Roach Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, “Oh, that’s awfully hard on your knees.” At first I was taken aback. Yes, I knew if I didn’t stretch, warm...

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Flu Prevention and the Gym Member

Flu Prevention and the Gym Member by: Jon Gestl Health officials' warning this month of a potentially harsh flu season should be a red flag to avid aerobic-bunnies and gym-jocks alike. The Centers for Disease Control (CDC) warn that the flu...

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Accutane - The Answer To Severe Acne

Many people of all ages are troubled by irritating outbreaks of acne and are searching for a cure, once and for all. Very often, in severe cases of acne, their search leads them to Accutane. Also known as Isotretinoin, Accutane is taken orally, and i...

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Bextra's Safety Questioned

An increasing number of Americans are relieved to learn there are non-drug ways to ease pain now that safety questions have been raised about another well-known and widely used painkiller, Bextra.Recent meetings of the FDA were preceded by a petition...

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A Heart Healthy Diet Makeover

Heart Disease remains the number one cause of death in the U.S. among both men and women. Part of the problem is it is truly a silent killer. There are few warning signs of a heart attack and the signs that are there don’t necessarily make us feel ...

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Does Fat Free Really Mean Free Of Fat

Does fat-free really mean free of fat?Do you know what the words really mean on food labels?In this article, you’ll discover everything you need to know about how to interpret food labels and make the right food choices.So what does “fat-free” ...

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Must Have List Of Foods That Lower Cholesterol

Must Have List Of Foods That Lower Cholesterol by: David Saunders Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL choles...

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Health in the UK

The Health Products in the United Kingdom (UK) are just beginning to take off quickly. We are a UK wellness information center. A place where you can learn about wellness and what it means to live healthy. A place to call home. A place of true wellne...

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Decrease Your Sleep, Increase Your Energy! And Have More Time In Your Day!

Many of the worlds most driven and successful people sleep only 4 to 5 hours per day. Do you really need to sleep 8 or more hours? No, you dont. No one does. Reduce sleep and increase your energy? Have you ever thought of reprogramming your inner sle...

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