5,561 articles on "health"

Sleep Apnea Treatment: Foods that Aid sleep

Sleep Apnea Treatment: Foods that Aid sleep by: Ashley Green The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, peo...

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Seven Amazing Argan Oil Benefits You Must Be Aware Of

Argan natural oil offers lots of benefits. It can heal and also give protection to the skin, includes anti-aging properties, boosts digestive health, can assist decrease bad cholesterol levels, can boost the immune system, is excellent for skin care,...

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Importance of Healthy Eating and Weight Loss

Losing weight is not an easy task. Though it may be about one thing, calories in versus calories out, it can be hard for most to achieve. There are two important things that one must do in order to lose weight and keep it off; Eat Healthy, and Exer...

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How to Design a Basic Plyometric Training Program - Efficient Methods to Develop Explosive Power

Plyometric training is considered as one of the most efficient methods to develop explosive power. Athletes engaged in various sports can definitely gain from the power training, especially if it goes hand in hand with strength training. But before y...

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How To Handle Asthma During Pregnancy

Pregnant women who have asthma are usually handled not only by an obstetrical provider but also by an asthma specialist. These two medical practitioners must work hand in hand and work as a team to ensure a successful pregnancy up to the delivery. ...

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Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee

Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee by: Marc David Pain behind the knee is something many of us have or might experience if we play sports that involve bending at the knees, running, tennis, or any activity that puts s...

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Empowerment and Self-Control

Empowerment and Self-Control  by: JLee Davis Chant the following each day, several times. They are mantras that will save your life - The choice to do nothing is still a choice and yields nothing. I am responsible for my body. If I don’t ta...

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Ghost of Binges Past

Ghost of Binges Past by: Dolletta Mitchell Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calo...

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What Is Cancer?

What Is Cancer? by: Simon Mitchell Cancer is a process that has always effected animals, it is just as common in domestic and farm animals, birds and fishes as it is in humans. Western scientific medicine has been effective in minimising infecti...

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Questions to Your Physician or Psychotherapist

Questions to Your Physician or Psychotherapist by: Dr. Martin WinklerAccording to ongoing research about the needs of patients with emotional problems misinformation or shame to speak about the problem with the doctor or psychotherapist is a maj...

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