5,561 articles on "health"

The Mind Body-Fat Connection

Mind Body-Fat Connection by: Sara Lauritzen The Mind Body-Fat Connection How Tensing Up Is Making You Fat! by Sara Lauritzen Negative thoughts, symbolic protection, being who we really are..... we're definitely getting closer. It does co...

Health  health weight find
Weight Loss Options

So you want to lose weight? In my practice, losing weight is a common question among patients. They want to know my opinion, what I would do if I were going to lose weight. Everyone has an opinion, and a lot of the time I think they want to hear if m...

Health  health weight loss lose look
PMS – Premenstrual Syndrome

Millions of women experience symptoms of PMS every month. Crying spells, nervousness, anxiety, depression, bloating, headache, fatigue…The list goes on. Each woman is unique as to the degree of severity and discomfort she will experience and this w...

Women  women symptoms healthy experience month
The 3 Day Diet

The 3 Day Diet by: Helen Laxton The 3 Day Diet is a 'crash diet', designed specifically for people who want to lose large amounts of weight very fast. Exponents say the 3 Day Diet is chemically and enzyme balanced, and if followed to t...

Health  health diet toast
Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat

Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat by: Nick A. James This is a layman marketers' observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 y...

Health  health weight people lose loss muscle
Key Advances In The Management Of Women's Health

When it comes to women's health the physiological differences between men and women have become more and more obvious in recent years and the way in which we treat men and women and diagnose certain conditions have been adapted due to gender. Th...

Women  women diet heart health disease
Eating Junk Food The Hidden Price

Eating Junk Food The Hidden Price by: Dr. Jamie Fettig Get really big Awhy@ reasons that will drag you out of bed in the morning eating healthy. I share this and more with you in my free e-course that this article is a part of. Go to http://www...

Health  health people benefits healthy
How to Wean Your Kid from the Junk Food Joneses

How to Wean Your Kid from the Junk Food Joneses by: Phil Goglia I’m sure you’ve heard the expression “Keeping up with the Joneses.” It used to mean creating a life-style that had quality, pizzazz, and followed the “trends.” But what ...

Health  health kids foods food these
How to Avoid Weight Gain While Working at Home

How to Avoid Weight Gain While Working at Home by: Rachel Greenberg We have all heard the many benefits of working at home – set your own hours, spend more time with your family, avoid the commute, etc. And many people (including myself!) have...

Health  health benefits
The Lowly Crunch: Defining Your Abdominals

The Lowly Crunch: Defining Your Abdominals by: The Icon Reader So there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to me on the floor was a fitness ball. I had never used a fitness ball, in fact...

Health  health ball crunch really back