5,561 articles on "health"

Real Muscle Real Fast!

Real Muscle Real Fast! by: Jesse Cannone Adding muscle seems to be a mystery to most, yet if you pick up a copy of any fitness or bodybuilding magazine and you’ll almost always see a headline like this: “Gain 15 Pounds of Muscle in 6 Weeks.â...

Health  health muscle perform sets each
The Top 10 Most Outrageous Exercises I’ve Ever Seen

Top 10 Most Outrageous Exercises I’ve Ever Seen by: Nick Nilsson In the course of my experience working and training in gyms, I’ve seen people doing some incredibly "interesting" exercises. Unfortunately, it’s usually because these people...

Health  health exercise press
How To Eliminate Or Manage Stress

Are you a "worry wart?" Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ago when something was really bothering me and they would say, "Oh! you are a just a...

Health  health stress things them
The Importance of Mental Health Awareness in Schools

"The Importance of Mental Health Awareness in Schools" Mental health is a topic that has gained increasing recognition in recent years. As societal understandings of mental health have evolved, it has become clear that schools play a critical role i...

Health  health mental schools students awarene promoting importance
Getting Kids Moving - Help for Overweight Teens

Getting Kids Moving - Help for Overweight Teens by: Kathryn Martyn I recently read about a residential school program for overweight teens with a hefty price tag in excess of $5,000 per month. Whew, that should sweat off a few pounds just thinki...

Health  health kids school about
What You Need to Know Before Starting a Low Carb Diet

What You Need to Know Before Starting a Low Carb Diet by: Nancy Andrews In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss...

Health  health diet loss weight
Inside Insurance – Protection Priorities

Inside Insurance – Protection Priorities by: Rachel Lane Protecting your home Although you have no legal obligation to insure your home, your mortgage company will want to protect their investment with buildings insurance. However, it is also ...

Business And Finance  business finance insurance travel health personal cover will
Walking For Weight Loss: Is It Really This Easy?

There seems to be an epidemic afoot in today's adult population. There is a condition that affects over sixty percent of adults in the United States alone. This condition is obesity. More and more people are overweight today than ever, and it se...

Health  health exercise weight start
A Note To Food Manufacturers...

A Note To Food Manufacturers... by: D. S. Epperson Food manufacturing in the US has always been about convenience, product availability, taste and price. The more society ventured away from the family garden and kitchen, the more food manufactur...

Food And Drink  food drink health foods products
Curb Your Cravings!

Curb Your Cravings! by: HSF Vitamins "Keep you level of EFA's at a respectable level, so that your mind and body will work together to accomplish the mission at hand - lose the unwanted bodyfat through a strict, disciplined eating program."...

Health  health level efaaposs fish