172 articles on "healthy"

Why you Should Eat Healthier

Every where you look you see articles or news or stories on how America is overweight. This probably doesn’t surprise anyone, as you only have to take a quick look around to see that our lifestyles don’t promote good health. We drive in cars. We ...

Health  health food healthy choices
Weight Loss Diet: Move Past The Four Letter Word

Weight Loss Diet: Move Past The Four Letter Word by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of hunger, frustration, and ultimat...

Health  health weight healthy loss meals
Aging Gracefully with the Aid of Various Nutrients

Aging Gracefully with the Aid of Various Nutrients by: Charlene J. Nuble During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one’s s...

Health  health healthy minerals vitamins antioxidants
Pregnancy Weight Gain - You Can Maintain A Healthy Weight While You're Pregnant, Here's How!

It is common for you to be concerned about your weight and how much of it you will gain or lose while you are pregnant. You are no different from a host of pregnant women out there - they almost all worry about how much weight they will gain during t...

Women  women weight gain pregnant healthy during
Activity + Poor Food Choices = Non Healthy Lifestyle

One of the biggest misconceptions people have today is what constitutes a healthy lifestyle. Just because you exercise does not mean you are healthy. I hear much too often, oh, I can eat this because then I will work 30 or 40 minutes on the treadmill...

Kids And Teens  kids teens healthy exercise hand think because
The Business Traveler’s Diet Problem: Staying Fit When on the Run

The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st ce...

Health  health business eating travelers source healthy food
Why Should You Take Nutritional Supplements?

Why Should You Take Nutritional Supplements? by: Dan Ho A busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged and prepared mixes...

Health  health vitamins diet foods healthy other
The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy

The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy by: Charlene J. Nuble A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack...

Health  health mouth vitamin daily healthy minerals
Anti-aging: Is it really possible?

Anti-aging: Is it really possible? by: Geri Richard Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the ...

Health  health weight healthy lose aging diet
Healthy Chocolate?

Healthy Chocolate? by: Gerald Meyer It's great news that research found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate most Americans consume is not the same kind. The more p...

Health  health chocolate cocoa healthy