10,194 articles on "improv"

Subtle Addictions

Subtle Addictions by: Margaret Paul, Ph.D. Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work, sex, rage and so on. Most...

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Respect is a Four-Letter Word

Respect is a Four-Letter Word by: Laurie Hayes One of the most important needs for every human being is the need to be respected. It doesn’t matter if you or anyone else is a corporate executive, host of your own television show, short-order c...

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Ways to Bring Play into Your Life

Ways to Bring Play into Your Life by: Jenny Ward1. roll around in the grass, and don’t brush the grass off. 2. drive/walk a different way to work, or wherever you usually go.3. wear glitter underneath your work clothes. 4. wear a bright orange...

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The Inner Critic Unveiled

The Inner Critic Unveiled by: B. Marlain Morrison Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes y...

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5 Time Savers You Probably Haven't Tried Yet

1. Do tasks less frequently Run a report every 6 weeks instead of every 4 weeks. Clean house every 10 days rather than every 7 days. Hold a meeting twice a month instead of every week. 2. Race yourself Look at the clock & commit to have the task done...

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DID YOU LIVE UP TO YOUR FULL POTENTIAL TODAY

Can you ever know if you are living up to your full potential?There are some indicators that can help you to determine theanswer.If you go to bed happy every night, satisfied with youraccomplishments, you may well have lived up to your fullpotential ...

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Motherhood And Madness

When her husband suddenly walked out on her, my friend Barbara was a very young mother of four children between the ages of two and six. Her husband had become addicted to pot and their marriage had begun to disintegrate. Barbara was a “good girlâ€...

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Cure Against Depression and Low Self Confidence

Depression strikes most of us and it can make us paralysed. It is essential that we do not let it get too much influence on our lives. Cure against depressionPractise this cure on a day off. Have a healthy and balanced breakfast in your dressing gown...

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Optimism How To Avoid Negative Thinking

Have you ever wondered why some people feel down and defeated when faced with difficult situations, while others feel challenged and hopeful? Or why some people get all worked up and angry over small inconveniences and disagreements, while others res...

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How the Hopi Create Their World

God gives food to every bird, but does not throw it into thenest. -Montenegrin Proverb"Do you hear that?" I whispered to my friend Tobias."No, what?" he answered under his breath."Drumming. The sound of soft, distant drumming.""No, but I see a faint ...

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