10,194 articles on "improv"

Anger and Your Driving Using Self-Talk to Create Safer Vistas Part 2

Date: January 28, 2001Place: Fashion Island, Newport Beach, CaliforniaThe incident: Jane, a middle aged professional woman had an altercation with another woman who accosted her after she refused to give up her parking spot.Jane clearly reached the c...

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6 Steps To Overcoming Your Worst Habit

How ashamed are you of your habit? How much do you want to get over this habit? Thinking about the amount of "satisfaction" you gain from your habit, where would you place it on a scale of 1 to 10, where 10 is the highest? The apparent satisfaction t...

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Wring Out Your Worry

You know what it’s like—you spend an afternoon distracted about the presentation you have tomorrow morning, or you spend the evening preoccupied about the upcoming airline flight, or you spend the drive home anxiously wondering if you left the ga...

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Achieve All Your Goals

Achieve All Your Goalsby Alan Tutthttp://www.KeysToPower.comWhat do you want out of life? Most of the people I talk to want to make life easier. They don't really care about dominating the world, or even reaching the pinnacles of success. They w...

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Act Like You Want It

I heard a very intriguing quote the other day. It went something like this: "It is easier to act your way into new thinking than to think your way into new actions."How very true is this? How many of us have said I'm going to be a happier person...

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10 Tips for Staying Within Your Dietary Restrictions

1. If you are going to a social event take your own appropriate food with you. It is very tempting to throw your restrictions aside to bepart of the crowd and fit in. Pack up your own little meal and take it with you. Yes, you may feel embarrassed at...

Self Improvement And Motivation  self improvement motivation willself sugar time
The Ten Misconceptions of Success

Is it time for you to change your attitude about success? Maybe...I've found in much of my work with people on creating a better, more positive attitude towards life that many of us have a misunderstanding about success and what makes us success...

Self Improvement And Motivation  self improvement motivation success successful people itaposs only
Medical Miracle or Mistake

Medical Miracle or Mistake?by Lady Camelot Fundamental elements of life and the aspects of cloning bring dramatic advancement to the scientific and medical community; however, is this fast-paced artificial reproduction an intrusion of Nature or a doo...

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The 45-second Meditation

The 45-second Meditation by: Steve Gillman Is Meditation Too Much Time And Trouble? If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to d...

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5-Minute Meditation Healing Temple

Sit comfortably in a private place. Close your eyes and make sure your back is straight. Now draw your attention to your breath... Notice the rising and falling of your rib cage. Feel any tension or anxiety leaving your body with each exhale.... Pul...

Self Improvement And Motivation  self improvement motivation lightself temple