10,191 articles on "improve"

8 Steps You Can Take Today to Make Changes in 2003

8 Steps You Can Take Today to Make Changes in 2003by Laurie Meade"As a new year begins, we start reflecting on the past and decide we are going to change. We want to accomplish something. A new year could spark a new beginning; however, it gives most...

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Along The Well Traveled Path...

Along The Well Traveled Path...© 2001 June McHardyI've always been a reader! I've always haunted the local library - still do - butwhen we were going through some bad times several yearsago, I discovered a whole new classification of b...

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5 Steps to Responding Rather Than Reacting to Anger

Think of your brain as a juke box where most of your records – your reactions to different situations – were recorded well before your reached adolescence. Then, as life goes on and every time someone pushes your button, you automatically play th...

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Are you Addicted to Bad Relationships

Do you often find that you involve yourself in relationships that disappoint you? Are you not getting what you need and desire from the people you choose to date? Does there always seem to be something missing? If you answered yes to one or all of th...

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Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious." Albert Einstein I like to think of Mindfulness and Curiosity as best friends. If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the...

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Quick Smart Cleaning – The Bathroom

Quick Smart Cleaning – The Bathroom by: Barry Hynd The bathroom isn’t like any other room in the house; it needs to be cleaned to a certain standard to maintain hygiene. But it doesn’t necessarily have to take an eternity. In this Quick Sm...

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I Control the Voltage Not the Amperage

The world/universe cannot, and will not, always give you what you need. There are three ways to react when things are "not right": 1) You can get depressed, sad, bored, angry, and/or fight the world. Such thinking only hurts you or the world, becaus...

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Gardeners: Contain Yourselves!

Gardeners: Contain Yourselves! by: Debbie Rodgers Whether you live in a tiny city apartment or on a large country estate, gardening in containers is a way to add colour and the beauty of nature to your surroundings. The three main elements of cr...

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Extended Family Relationships

Extended Family Relationships by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk It’s natural to want to maintain a relationship with our former romantic pa...

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Are You Controlling or Loving Yourself?

Are You Controlling or Loving Yourself? by: Margaret Paul, Ph.D. How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “T...

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