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Years ago, I attended a seminar about goal-setting thatI've never forgotten. The leader of the workshop presentedthe participants with tried-and-true steps to reachingevery one of our goals. At the time, I thought "It can'tbe this easy... c...
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Self Improvement And Motivation self improvement motivation ideas improvisation theyTHE ENCHANTED SELF, That's Each of Us! by: Dr. Barbara Becker Holstein In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as p...
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