10,129 articles on "improvement"

'Tis the Season for Giving

There is a nip in the air and the Holiday season is here! It is a season full of get-togethers and gift exchanges, but when it is all over, how do you feel? For many people, this can be a big let down. You go to put everything away and realize that y...

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Ten Ways to Make It Through the Holidays Sober

1. Plan to stay sober.Every day plan to stay sober and work your plan.2. Have a support system. If you're going to a party where you know there will be alcoholic beverages served, and you're afraid you may be tempted to drink, bring a buddy...

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Life's TRUE Winners

The test of a true Winner is how they act when they're NOT Winning.How you manage and deal with adversity has a great deal to do withwhether or not you have the stuff it takes to be a Winner.There is some element of risk involved in everything w...

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Psychology of Success

Psychology of Success by: John Giagkiozis You must understand You are already a Success, and before you think I'm crazy read further you'll get the point. Have you Ever wondered what is the thing you personally call success? What makes...

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How Not Letting Go of Your Past can Hurt Your Future

How Not Letting Go of Your Past can Hurt Your Future by: Brian Maloney Experiences, whether good or bad, are sometimes all we have, and most of them reside in the past. So you may ask, why should I let go of my past when much of it is filled wit...

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Growing Beyond Limits- 15 Shifts that Make an Impact

Growing Beyond Limits- 15 Shifts that Make an Impact by: Beth Tabak "Birds were not given wings to sit in a tree and observe. Use what you were given to the fullest." Beth Tabak We all have limits. Yet we are continually confronted by those who...

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Do You Have Excuse-itis When Looking for a Job?

Do You Have Excuse-itis When Looking for a Job? by: Marilyn J. Tellez, M.A. How many times have you done or heard someon else say: "I don't have the time, I don't have the money, I don't have my family behind me, and on and on"? ...

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A Jungian Approach to Mental Illness

A Jungian Approach to Mental Illness by: John BettsAll of us suffer from some form of emotional distress at some stage. Some forms of distress can last longer than they should and may significantly impair our everyday functioning. If this persis...

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Are you a Sleep Walking Zombie?

Are you a Sleep Walking Zombie? by: Royane Real Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit. Until a few decades ago, most people lived l...

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Want to Learn Something New Today?

Want to Learn Something New Today? by: Steve MacLellan How many times do you say, "Gee, I wish I had of learned...?" How often do you avoid new tasks simply because they are out of your "comfort zone" and the task would involve having to learn s...

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