10,129 articles on "improvement"

A Year's Worth of Character Training to Last a Lifetime

Ever wonder why some kids are the way they are? Ever wonder why some kids seem to lack the basics in true inner character? Well, just exactly how did we think children would ever get character – without being taught character. Long gone are the day...

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Organize Everything

Have you taken a step back and surveyed the space around you? Are you a piler or a stuffer? Do you cram everything into one drawer only to waste valuable time later in search of that one thing: “I just know I saw it here last week?” If so, it’s...

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Getting Life Balance ... At Last

There’s a lot of talk these days about life balance. For many of us, life is out-of-balance – too much work, too little family, too much sitting, too little exercise; too much sugar, too little green vegetables; too much stress, too little relaxa...

Self Improvement And Motivation  self improvement motivation life stress little
Losing Relationships

Losing Relationships by: Michael Lipp I used to lose friends the same way I would lose car keys. They would somehow be misplaced. Of course, with car keys I go through a ritual to look for them – my night table, the jacket I wore yesterday, my...

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Getting Back Into The Flow

Getting Back Into The Flow by: Rich Fettke With the current challenges our world is faced with, many of my clients have told me they can't seem to get back on track and focused. Their emotions range from fear to anger to mourning. Often, it...

Self Improvement And Motivation  self improvement motivation action momentum
Getting Comfortable in Your Own Skin

Getting Comfortable in Your Own Skin by: Leila Johnson What does it mean to be comfortable in your own skin? It’s about expressing yourself in a way they feels the most appropriate. When we think about expressing ourselves, we automatically t...

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Could Your Thoughts Sabotage Your Happiness?Take this quiz and find out.

Could Your Thoughts Sabotage Your Happiness?Take this quiz and find out. by: Marla Sloane Women are conditioned to be people pleasers. Women are taught to be “nice” even if that’s means comprising their happiness, and often times that is e...

Self Improvement And Motivation  self improvement motivation thoughts start when
5 Ways to Lose Those Holiday Blues

5 Ways to Lose Those Holiday Blues by: Gene Simmons What a great time of year! It’s a time to be thankful for what we have and enjoy all the festivities that mark a renewal of our hope and faith in the “system” that will carry us toward a ...

Self Improvement And Motivation  self improvement motivation time season year help
Live With An Attitude Of Gratitude

Live With An Attitude Of Gratitude by: Glen Hopkins Imagine for a moment one of those nights when you just can't fall asleep and you have to get up early the next morning for a very important meeting of which you are the keynote speaker. Yo...

Self Improvement And Motivation  self improvement motivation life grateful feel
Tripping On Mindfulness

Tripping On Mindfulness by: Maya Talisman Frost One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention. Why? We are choosing where to focus and so ther...

Self Improvement And Motivation  self improvement motivation mindfulness reading