10,129 articles on "improvement"

Habit And Momentum

Habits are hard to break and easy to form.Is that true?Well, to an extent, yes.The longer we keep a habit, the more it becomes part of our subconscious, and breaking it does indeed take a lot of hard work from the conscious mind.The hardest habits to...

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How to Create a Good Self Image Part Two

"Life is about finding, then following the dream... and one's dream/vision comes to reality through believing in yourself, making the commitment and then creating it."- Craig LockThis article follows on from Part One...Central to genuine success...

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HOW TO GET A GREAT ATTITUDE TO LIFE PART ONE

WHERE DO YOUR ATTITUDES COME FROM?I believe that heredity (the genes that you inherit) have some part in forming attitudes. However, most important in shaping them, is the family environment, especially in your early childhood: the impressionable yea...

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What Do We Do With All These Emotions

It is part of being human to experience emotion. "Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself believe." - Winston ChurchillAll thi...

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How To Remain Energized Know Your Purpose

Is your life on purpose? Does just the question stop you in your tracks? Have you been so caught up in the pace of our world that you've not even thought lately about whether or not your life is going in the right direction?Of course, living a l...

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A REASON FOR LIVING in a nutshell.

In brief, my book A REASON FOR LIVING is the product of a sustained effort to answer in the most enlightening and inspiring way this single question: Why live? I started to ask myself that question about thirty years ago after my diving accident, whi...

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Do You Have Your Best Life

For many years I had a good life. My illness was reasonably under control, I had a nice relationship with my husband, I did work I didn’t hate. It was, as I said, a good life.But there’s a saying that the good is the enemy of the best. I finally ...

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Unemployment Blues Emotional Damage Control

Looking for work is a roller-coaster ride: high with elation when you think you’ve found a great position, low with discouragement when you realize that someone else was offered a job you wanted.Most of the time, you fall somewhere in between, you...

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Thoughts on a Desert Ledge

I’m an American woman in mid-life, who for the most part has bought into the prevailing model where busy is good. Outside of an hour’s walk through the woods and a few weeks’ car camping when my daughter was young, I’m a city girl whose idea ...

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Dancing On Your Brain The Cha-Cha Effect

My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we’re talking about joints or brains, there’s just no room for rigidity.Mark Twain once made a comment that illustrates ...

Self Improvement And Motivation  self improvement motivation thinking good