10,129 articles on "improvement"

Shaking Things Up

Do you ever turn your keyboard upside down and give it a good shake? I strongly recommend it. You will be surprised at the stuff that falls out! Giving your keyboard a good shake every now and then is essential to keeping it working properly. If you ...

Self Improvement And Motivation  self improvement motivation keyboard life shake
Are We Having Fun Yet

Many years ago, while serving in the U.S. Air Force, I was lucky enough to work for a commander, Lieutenant Colonel Mike Danielle, who first introduced me to an idea that I have since adopted as one of my primary 'operating principles.' The...

Self Improvement And Motivation  self improvement motivation itaposs having idea week
Mapping your Goals

You have the ability to attain whatever you seek; within you is every potential you can imagine. Always aim higher than you believe you can reach. So often, you'll discover that when your talents are set free by your imagination, you can achieve...

Self Improvement And Motivation  self improvement motivation goals dream journey
Panic Attacks Effective Ways to Cope

Jill is a 21 y/o college student who used to do well until about a few months ago when she started to experience “weird” attacks almost daily. She described her experience as “horrible.” When she has the attack, she feels that she’s about t...

Self Improvement And Motivation  self improvement motivation treatment experience attack
Twelve Principles for Developing Positive Relationships

PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publi...

Self Improvement And Motivation  self improvement motivation positive behavior relationships confidence people
How to Escape Out of Thought Traps

Have you ever been really sure about something, only to find out you were mistaken?Did you notice how you operated “as if” you were correct? You may have even seen, heard, touched, tasted, or smelled the world in a way to support your stance. An...

Self Improvement And Motivation  self improvement motivation logic thought
Who's the You Running Your Life

Get Drama and Trauma Out of Your Karma You finally make a friend or get a hot date with someone you'reattracted to-then blow it by acting aloof or not being yourself.Have you ever had the experience of deciding to take a certainaction, but end u...

Self Improvement And Motivation  self improvement motivation strategies life decisions work
Inner Emotional Pressure

Robert Elias NajemyThe Pressure CookerEach person is like a pressure cooker with its cap on. As long as the cap is on, no one can know how much pressure is built up inside us. Very often even we ourselves are not aware of how much pressure has built ...

Self Improvement And Motivation  self improvement motivation pressure others
What Is a Boundary

The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which ...

Self Improvement And Motivation  self improvement motivation person control boundary
Will You End Up On Oprah or Jerry Springer

How are those ideas flowin'? To keep at the top of your game you have to keep a clear head. Don't fill up on news and negativity. The world's overflowin' with it and the only way to be a winner is to be in control of your thoughts...

Self Improvement And Motivation  self improvement motivation life people guests where