10,129 articles on "improvement"

6 Signals You're Living in the Present

There is much written in the personal growth literature (heck, just in my own newsletter, 'The 3-Minute Coach!) about living in the moment. Keeping your eyes squarely on this moment may be one of the most positive things you can do for yourself....

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Changing Destinations ... Universal Detours for a Better Life

I recently worked with several people who are in the lowest points intheir lives. It seems that everywhere they turn and everything they docreates a new avalanche of loss. Some of these people were, at onetime, wealthy individuals, but, because of ch...

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THE REFLECTION

You can’t escape it - every time you look in a mirror there it is. It may be a pleasurable experience, or it can be a soul-searching, dismal attempt at facing the world. However, you view or react to what you see in a mirror, it is not the final wo...

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A Timeless, Tried and True Formula for Achieving Big Results

A Timeless, Tried and True Formula for Achieving Big Resultsby Gabriel Nijmeh Reflect back on some of your greatest success and achievements.How did you think? Act? How did you get there? You started off with a dream or a vision that caused you a bur...

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When It's Good to do Things Badly

WHEN IT'S GOOD TO DO THINGS BADLYHow many times have you heard "If a thing is worth doing, it is worth doing well"?Being somewhat of a perfectionist by nature, I adopted this very credo years ago. Consequently, I've been frustrated most of ...

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Narcissistic Personality Disorder - An Introduction

NARCISSISM (n. sing.)A pattern of traits and behaviours which signify infatuation and obsession with one's self to the exclusion of all others and the egotistic and ruthless pursuit of one's gratification, dominance and ambition.Narcissism...

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What to Do When You Are Alone for the Holidays

The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which ...

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FOR A JOYFUL HOLIDAY SEASON TAME YOUR INNER BRAT!

FOR A JOYFUL HOLIDAY SEASON: TAME YOUR INNER BRAT!By Pauline Wallin, Ph.D Author of "Taming Your Inner Brat: A Guide for Transforming Self-defeating Behavior"Shopping is a pain, malls are crammed, and there are no parking places. Cookies, candies, eg...

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CHANGING YOUR FLOW OF THOUGHTS

While you are reading this I do not want you to think about your shoes (or your feet if your not wearing shoes).Through the entire article never at any time are you to think of the color, style or fit of your shoes nor the temperature or feel of your...

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Emotional Intelligence and the Gentle Art of Conversation

Having just returned from a cruise, where I was seated nightly with a table of 10 strangers, I was reminded of the many definitions of ^emotional intelligence.^When I ask laypeople what EQ means, they respond “common sense,” or “manners,” or ...

Self Improvement And Motivation  self improvement motivation conversation table