173 articles on "lose"

Resolution: Stop Dieting for the Health of it!

Resolution: Stop Dieting for the Health of it! by: Michael Dimas "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his...

Fat Loss For Good

So you want to lose weight? In my practice, losing weight is a common question among patients. They want to know my opinion, what I would do if I were going to lose weight. Everyone has an opinion, and a lot of the time I think they want to hear if m...

"Dieting" Toture By Another Name, It Doesn't Need To Be That Way

"Dieting" Toture By Another Name, It Doesn't Need To Be That Way by: Paul FreemantleI have tried many “diets” here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restricti...