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Marriage has to be the greatest opportunity for mindfulness on the planet. I used to think that parenting took top honors, but really, a good marriage lasts a lot longer than a good childhood. After all, the kids do move out eventually, but the spous...
Family family mindless truck stayOr are you expecting to fail?Sounds like a silly question, doesn’t it. But it isn’t!I’m going to delve into the world of sport to illustrate this point.You may or may not like sport, but it is fantastic for personal developmentexamples.Right th...
Self Improvement And Motivation self improvement motivation expected mind sport knewAttitude Adjustment 101: Nine Ways to Transform You From Mediocre to Magnificent by: Susan Young “Work on your career and you’ll make a living. Work on yourself and you’ll make a fortune.” - Jim Rohn Regardless of the number of college ...
Self Improvement And Motivation self improvement motivation attitudeself mind goalsYour Goals Clearly In Mind by: Josh Hinds Keep Your Goals Fresh In Your Mind - Most of us have goals, the question is how many of us actually follow-up and work those goals. What I mean is going a step further then actually recording your goals...
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Self Improvement And Motivation self improvement motivation world belief ships shaman mind keysWhen is the most opportune time of the week to reach your readers? When is the best day of the week when your reader is more likely to actually read what you have to offer? There are many different opinions.Tuesdays are generally considered a good da...
Marketing marketing send readers weekend mind frameLucid Dreams: Take Control of Your Dreams by: Eric Head Most of us fall asleep each night and completely lose sight or awareness into the fact that we are dreaming. One moment we are lying in bed, feeling tired while our eyes are closed, the nex...
Self Improvement And Motivation self improvement motivation dream lucid dreaming mind justHow To Get Rippled Abs? by: Rajesh Shetty Want sexy abs? But don't know how to get rid of those love handles? Then read on... There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc. But...
Health health abdominal alcohol stress mind reduce presentA Healthy Start to a Healthy Year by: Vicki Rackner, MD Can your mind help your body keep your New Year’s resolutions? Mounting evidence says, Yes. The evolving field of psycho-neuroimmunology, or the study of the mind-body connection - often...
Health health effect prayer mindThe plane was bouncing hard as we were starting our decent into Albuquerque. Living in Santa Fe, I’ve flown in and out of Albuquerque airport a lot due to my workshop schedule. It’s always bumpy. The woman sitting next to me was gripping the armr...
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