7,936 articles on "motivation"

What Causes Holiday Stress?

What Causes Holiday Stress? by: Margaret Paul, Ph.D. The holidays are supposed to be a time of celebration when friends and families get together to share food, fun, gifts, and love. They are supposed to be a time of giving, caring and connectio...

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Stinky Animals

Stinky Animals by: Gene SimmonsOops, I meant to title this “Animal Instincts”. Oh, well – maybe that was one of those Freudian slip-ups. I dunno…We all are animals, right? Mammals? Sure we are. We all have fur, a self-regulating body tem...

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Overseas Shipping for Students and Small Movers

For students - There are 3 broad categories to consider when shipping overseasExcess baggage - If you have a small amount of baggage, phone around to see if an airline will extend your baggage allowance. You may need an official letter from your coll...

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The Endless Pursuit Of Happiness

Imagine someone holding a glass full of clean, fresh water and complaining about thirst. Likely you'd suggest they first take a sip from the glass in their hand. Happiness is similar. Everyone wants to be happy, but not everyone knows how to rec...

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11 Smart Choices You Can Make

1. Choose positive and kind self-talk. Train yourself to be your biggest fan.2. Surround yourself with the kind of people you want to be like, because that's what's going to happen.3. Do something solid with your hands every day, preferably...

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Beyond SMART Goals

Word Count: 580Summary: Making a goal SMART is only the first step inmaking that goal a reality; here are 10 practical steps toachieving your SMART goalsBeyond SMART GoalsThese days, everyone seems to be talking about SMART goals.That is, goals that ...

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THE TRUTH ABOUT DREAM-REALIZATION

We all have our cherished dreams. Held close to our heartand sometimes hidden even from our closest people, we expect it to be realized one day. But how do we do it.Dream vividly: Let the dream flow. Try to see all the details. Feelas if the dream ha...

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A Mayonnaise Jar and Two Cups of Coffee

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember this story about a mayonnaise jar and 2 cups of coffee...A professor stood before his philosophy class and had some items in front of him. When t...

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Anita's Success Story

Anita is a wonderful lady whom I had the privelege to coach and help back in April 2004! She was one of my first coaching clients and I would like to thank her very much for allowing me to share her story with you...Anita works in Leeds as a Marketi...

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Be Kinder and Gentler to Yourself

While plans are important, we need to remember that the most importantthing we must do is to take care of ourselves. An aerobic instructoronce told our class that her resolution was to be kinder and more gentlein how she treats herself.I like that id...

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