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Are you a Sleep Walking Zombie? by: Royane Real Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit. Until a few decades ago, most people lived l...
Self Improvement And Motivation self improvement motivation sleep night hours qualityEnhancing Vulnerability To Master Perfectionism by: Kate Hufstetler One of the ways a person must advance past perfectionism is to deal with and gradually become more and more vulnerable. Every good perfectionist knows that this is VERY scary. ...
Self Improvement And Motivation self improvement motivation vulnerability personClear Mind, Empty Head?: A Leak In "Mind Like Water" by: Maya Talisman FrostThere's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive.After all, we spen...
Self Improvement And Motivation self improvement motivation mind empty clear water likeRemember, Worse Things Can Happen At Sea, So..... Don't Ever Quit! by: Richard Vegas Throughout the many pages of scores of motivational books, with the Bible being at the forefront, we are encouraged to "not give up." We are told to believ...
Self Improvement And Motivation self improvement motivation attitude winning failure quitting© Michael Losier 2004. You may include this article in your ezine or on your website or distribute it to others, provided you include the copyright statement and the bio information tag line found at the end of this article. First, I'll nee...
Self Improvement And Motivation self improvement motivation attraction attention negativePILGRIMAGETake yourself to a place where tourists do not go.Leave behind umbrellas, luggage, your address book, ID.Take only what you can carry on your back.If you are lucky, you will not returnor, failing that, you will not return unchanged.Take you...
Self Improvement And Motivation self improvement motivation listen willselfAbout a month ago, I was hit by a car while riding my motorcycle. The car side-swiped me and took off. My bike bounced off the car, shot out from under me, and I rolled under the car. Amazingly enough, I stood up, picked up my bike, and got to the si...
Self Improvement And Motivation self improvement motivation falling whenFor some people, overcoming shyness is a difficult and often unimaginable task. Everyone has felt various degrees of shyness and insecurity but there are few who experience the real horror of it. I won’t go into detail because I’m not here to dis...
Self Improvement And Motivation self improvement motivation people shyness meeting week becomeIf you can relate to Jimmy Buffet’s song “Fruit Cakes”, in which he sings we're all half baked this article could be for you! Does your body tense up a little when you think of the holidays? Is it difficult for you to believe that you came...
Self Improvement And Motivation self improvement motivation father times whenDo you ever get an uncomfortable feeling in your stomachwhen you have to approach someone?In situations like this does your mind go blank?This is not unusual. That feeling is often the fear ofrejection.When you feel afraid your emotions take over, yo...
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