7,936 articles on "motivation"

Floating In Mindfulness Dealing With Disappoinment

Feeling disappointed? It's time to float. The time-honored approach to disappointment generally involves a fair amount of wallowing followed by a concerted effort to move on. Okay, this can work. But a more mindful approach includes an interim p...

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Are You Rich

Are you rich?Stop. Think about that question for a moment, and answer it honestly. Let it wind down through your head, past your heart and into your soul. Put it into first person.Am I rich? Ask, and wait for the answer. It’s important to get an an...

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Doing Favors versus Being Of Service

At the end of interviews, Oprah Winfrey asks people “what do you know for sure?” I know exactly what I will tell her when she asks me that question. One thing I know for sure is that the grandest changes in our lives come from subtle shifts in ou...

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I want to create...........

What would you like to create? A peaceful life, a successful life, a good life, a sculpture, a piece of art, a book? What is it that you would like to create? Whatever you want you can achieve it. All you have to do is follow your natural compass. Re...

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Fear for the Future Don't

Fear for the Future? Don't. In one sense there are three parts of our lives. Past, present and future. How each of these is viewed has huge consequences. The past:If one looks back at the past for anything other than experience, the past can par...

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Why Hire a Coach

Why would you hire a coach? You don't play competitive sports or run marathons. What could a coach do for you?Just as amateur and professional athletes who want to further their game work with a coach, business owners, managers and entrepreneurs...

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An Iranian Experiment

Most White early Baby Boomers in the United States, heard very little of the Blues on their radios before the Rock and Roll step child took hold. White authority, especially parents, saw the music as corrupting. They were correct. Cold war tensions ...

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Habit And Momentum

Habits are hard to break and easy to form.Is that true?Well, to an extent, yes.The longer we keep a habit, the more it becomes part of our subconscious, and breaking it does indeed take a lot of hard work from the conscious mind.The hardest habits to...

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Climbing Mount Goals

Climb and Summit Mt. GoalsAre you trying to reach a goal that feels like a large mountain to climb? Climbing a mountain is much easier than one would think. You start at the bottom, you progress towards base camp, you hit the middle of the mountain, ...

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Are You Listening

Are You Listening?Helaine Iris© 2003“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” Thich Nhat HahnLast summer my husband and I went away for our anniversary. We went to the White Moun...

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