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Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn’t mean listening to yourself talk. It means listening to your SELF-TALK. It’s quite true that anger is created from within. No matter...
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Self Improvement And Motivation self improvement motivation goals success mustout thereapossNew Year's Eve is the traditional time to make resolutions for the upcoming year. Most resolutions are about something we really, really want. Even if you are not the type who makes New Year's resolutions, notice that somewhere, quietly, in...
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Self Improvement And Motivation self improvement motivation study studying music time trying justFinding Peace: A Taste of Mindfulness by: Deva Ratnakara When we are ill and don’t know it, we are in a state of ignorance or delusion. We don’t view ourselves as sick, so we don’t believe it’s necessary to go to a doctor or take any med...
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