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Fat... The Good, The Bad and The Ugly! by: Warren Matthews It is likely that you are aware that there are many different forms of fat which you knowingly or unwittingly eat every day. You are probably also aware that some types of fat are bad fo...
Health health fats oils omega unsaturated whichWelcome to the final part of our series on how to realistically set your fees. So far, we've covered the importance of understanding your worth and your market, as well as the key factors that can influence your pricing decisions. In this installment...
Business And Finance business finance rate hour profit benefits hourlyNutrional Dos and Dont's by: Paul Duxbury Questions like "What do you recommend? What should people eat?" or “What exactly it is the proper diet?” can not be answered only with "eat less fat" or “exercise more” and “base your diet...
Health health risk diet saturated especiallyHow to Curb Carbohydrate Cravings! by: Kim Beardsmore As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost imp...
Health health protein control foods carbohydrate meals snacksWould Socrates Be A Celebrity Today? by: Maya Talisman Frost Last week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and head...
Self Improvement And Motivation self improvement motivation socrates think ideas thinkersSo you’re interested in entering the world of property management? Have you thought about how you’re going to get into this potentially lucrative market? Let’s face it; unless you’ve just inherited a large sum of money or are otherwise indep...
Business And Finance business finance loan apartment interest rate property financing recourseBirthday party ideas for the most busy by: Abdul Martin Birthday party ideas for the most busy You come home one fine evening and gosh!! You now remember that its your wife’s birthday. You run back and buy something cheap and celebrate your wi...
Family family birthday party celebrate wifes ideas planHow To Incorporate Yourself Without a Lawyerby J. Stephen PopeYou could save hundreds of dollars by incorporatingyourself without a lawyer. How? Is it advisableto do so?1. This is Not Legal Advice!The only ones who should be giving legal advice areth...
Business And Finance business finance lawyer legal incorporateselfLast week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to thinkin...
Self Improvement And Motivation self improvement motivation ideas think socrates thinkersMaking a decision to follow a healthy diet is a very good idea. You don't know if you should go for a low carbohydrate vegetarian diet or a high protein low carbohydrate diet but you know that you want your food to be low Carb. The lower carbohy...
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