8,393 articles on "self"

Avoid the Tendency to Underestimate Your Greatness

Avoid the Tendency to Underestimate Your Greatness by: Josh Hinds As a whole I think there is a sad tendency in most of us to underestimate just how powerful we are. Just how much greatness lies inside each and every one of us - just waiting to ...

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Improve Your Mind With Some Simple Math Games

Improve Your Mind With Some Simple Math Games by: Murdo MacleodMathematics has long been recognized for it's mental benefits. Working with numbers improves your concentration, memory, focus, problem solving skills, and general clarity of th...

Self Improvement And Motivation  self improvement motivation digits numbers multiply single together
How do you React

When you are faced with an incident that is new to you, how do you react? How do you react when things don’t go quite like you expected or wanted them to? When you feel when you have been blamed for something that wasn’t your fault? How do you re...

Self Improvement And Motivation  self improvement motivation fearself react life
Stress Reactions in Introverts and Extroverts

One of the biggest differences between introverts and extroverts is how they react to stress.Some people don’t understand how introverts react to stress. Because of this, they think that all introverts are “neurotic” or mentally ill. Let me exp...

Self Improvement And Motivation  self improvement motivation introverts time
How to Get and Maintain a Great/Positive Attitude to Life Part One

"Attitudes are the colours with which we paint the pictures of our own story on the canvas of life."- Craig Lock and my great buddy, Dr Andrew EastcottGisborne, New Zealand WHERE DO YOUR ATTITUDES COME FROM?I believe that heredity (the genes that you...

Self Improvement And Motivation  self improvement motivation attitudeself right attitudes
Your Friends and Your Wealth

From tender age, we were exposed to myths about money and myths of being rich. Be it from our parents, brothers, sisters, relatives, or friends. The myths that we have determine our financial well being in our adult lives.I call them myths because t...

Self Improvement And Motivation  self improvement motivation money myths rich debt
Define Yourself!

Every time you choose to be with someone, you're defining who you are. People have emotions and emotions are contagious. How you conduct yourself and what values you live by define your culture, just as they do the other person's. Businesse...

Self Improvement And Motivation  self improvement motivation people itaposs cultureself time
Co-Dependency and Food Trying to Fill the Void

Nice girls don’t speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are socialized. Often in adulthood, these ingrained messages turn into full-blown co-dependency. Years can go by...

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Managing Loneliness

Managing Loneliness by: Margaret Paul, Ph.D. My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather than the events themselves....

Self Improvement And Motivation  self improvement motivation feeling feelings loneliness avoid
Eliminate Your Inner Chatter and Get the Foundation for a Better Life

Eliminate Your Inner Chatter and Get the Foundation for a Better Life by: Glen Snethun I was recently in Las Vegas on a business trip and thought, ‘I wonder how these people got the idea that they couldn’t live a better life?’ Who told the...

Self Improvement And Motivation  self improvement motivation life theyself voice