8,393 articles on "self"

Helping Others Find Their Own Happiness

They say happiness is an elusive thing. You do not exactly look for it or chase it. Being happy is on of the greatest emotions a human being can experience. It is an exhilarating feeling of being alive, an invigorating lift of the spirits. A laughter...

Self Improvement And Motivation  self improvement motivation happiness being
Improve Your Brain

Improve your brain how? Does improve your brain mean a better memory, a higher IQ, less chance of Alzheimers, better spelling, quick insights, witty retorts, mind reading, superiority, Nobel Peace Prizes, greater wealth? Most of us who want improved...

Self Improvement And Motivation  self improvement motivation brain improve learning challenge
How To Raise Your IQ through Exercise

The brain is a muscle, and like any other muscle it needs the following: nutrients, oxygen, and exercise. Here are some helpful tips for raising your IQ that may surprise you. Always eat a good breakfast. The brain uses glucose as it primary energy ...

Self Improvement And Motivation  self improvement motivation brain jogging make
How to Succeed

What happened to the energy and enthusiasm of your youth? You expected to take on every challenge, surmount every obstacle, experience and accomplish great and wonderous things. What went wrong? How is your bucket list coming? Are you where you inten...

Self Improvement And Motivation  self improvement motivation purpose life idea
Terri Schiavo's Gift

Terri Schiavo's Gift by: Vicki Rackner, MD Terri Schiavo and her family have given us a gift. They remind us that planning for your death is your final act of love. For the past few weeks, we have witnessed painful lessons we would prefer ...

Health  health choices willself love medical
Top 5 Ways for an ADD Adult to Have a Happy Holiday

Top 5 Ways for an ADD Adult to Have a Happy Holiday by: Jennifer Koretsky Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can tur...

Health  health planself donapost family they
Overeager

Dear Jen,It has been over two years since I had a man in my life. Finally, I have met a man named John that I really like. I am just afraid that I am going to scare him away by being overeager. We met online and talked for two weeks before we finally...

Self Improvement And Motivation  self improvement motivation johnself just
Aromas to Heal a Broken Heart

Too often people write off break-ups as just another page to turn in the book of life. There is some truth in that, but break-ups should be taken a bit more seriously. After all, this is the end of a relationship. And this loss can be as painful as l...

Self Improvement And Motivation  self improvement motivation aromatherapyself blend drops
Journaling Your Way To Happiness

Oprah has said it and so will I, keeping a daily journal isan excellent way to help yourself to a generous dose of Happiness.In studies conducted, it has been found that writing the events of the day in a journal drastically increases your powers of ...

Self Improvement And Motivation  self improvement motivation things helps learned from
How to Wind a Cuckoo Clock

We have a lot of clocks in our home. Most of them make some sortof noise on the hour (steam trains, cartoon characters, birds,dogs, horses, wild animals; I'm not kidding!), some of them onthe half-hour as well, and one that even chimes on the qu...

Self Improvement And Motivation  self improvement motivation clock clocks pull