8,393 articles on "self"

DE-STRESSING DECEMBER. Ten Tips For A Stress-Free Holiday Season

DE-STRESSING DECEMBERTen Tips For A Stress-Free Holiday SeasonIf the normally joyous holiday season makes you nervous, anxious and stressed out from anticipation, there is hope for you. Below are ten tips for reducing your holiday stress level and in...

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What You Don't Know About Electrical Appliances & Your Health

We live in affluent times. We think nothing of using ahairdryer to dry our hair, putting the washing in a machineto clean it, having a television set in our bedrooms andhaving a clock beside our beds, set to bring us ourfavorite radio station as we w...

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Living with A Loved One's Mental Illness

There are those among us who seem to be natural-born caretakers. Often it's due to the way we grew up in our nuclear families Mom was ill for years or Dad was an alcoholic, and the list goes on. Doesn't it seem that, as adults, caretakers ...

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Start To Make Your Creativity Pay

Article Use GuidelinesThis copyrighted article is free for you to use as content inopt-in publications, or on your Web site. When you use it in opt-in publications, or on a Web site, please include the resourcebox. However, please do not charge for i...

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Is Public Speaking Worse Than Death?

  Fear of public speaking is nearly universal. Most all of us can relate to the ache in the pit of the stomach, the sweaty palms, and the jittery nerves that so often accompany pubic speaking occasions. As a matter of fact, the fear of public speak...

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Deep Breathing – How It Can Simultaneously Improve Health And Bring You Closer To Your Goals

I hope by reading this article you will see the value of being aware of your breath and also how it can have the potential to not only improve your internal health but also give you an instantly accessible tool to help you focus on those goals and a...

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Stick to your schedule!

It's early in the morning, Saturday Jan 15th and I'm up, had my tea and busy at what I do...check emails and tickets created the night before. I have a routine I've been using the past number of years that I try my best to stick to, ev...

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The 45-second Meditation

Is Meditation Too Much Time And Trouble? If you havent meditated before, you might think its too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you can l...

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Time Management: How to Make Your Meetings More Productive

Time Management: How to Make Your Meetings More Productive by: Burt Carlson In most organizations, meetings are often the biggest time-wasters. With a bit of planning, it’s possible to both shorten the time spent in meetings and to make that t...

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Random Acts of Kindness

Random Acts of Kindness by: Ginny Dye Get Supercharged with Kindness Motivation Tips Are you looking for ideas or motivation tips to make a difference in your life or for someone else's life? Are you like most everyone and just don't ...

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