8,393 articles on "self"

Mindfulness and Retirement Time To Play

I have a 17-year-old daughter who is finishing up a year in Vitoria, Brazil. She's been having the time of her life in a gorgeous coastal city with the beaches of her dreams and the cute guys to match. What's not to like? Tara told us that ...

Self Improvement And Motivation  self improvement motivation start brazil retirement
Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. How...

Self Improvement And Motivation  self improvement motivation mistake event
Happy Earth Day

What can you do to make a difference - pick up a copy of our book, Trash Talk, and well show you a myriad of simple ideas to reduce consumption of resources & new ways to manage your contribution to the landfill. (okay - forgive us for the little plu...

Self Improvement And Motivation  self improvement motivation power waste difference water just
The #1 Sin Made by Success Seekers!

The #1 Sin Made by Success Seekers! by: Kenny Goh Jern Yue Have you ever wondered why some people are able to make their dreams a reality while others’ hopes and dreams remain only a fantasy? What is it that propels some people to higher level...

Self Improvement And Motivation  self improvement motivation life inspiration dreams from
9 Memory-Enhancing Foods You Should Be Eating

Good nutrition is a vital part of living a healthy lifestyle. The effects of eating right, along with physical activity are many, not the least of which is optimal brain performance. When people consider ways to improve memory, the most common method...

Self Improvement And Motivation  self improvement motivation memory brain healthy high
How To Easily And Effortlessly Obliterate Negative Memories So You Can Move Forward

Everybody wants to achieve more in life. Whether it's to lose a few pounds, or make a million dollars, it seems to be easier for some than it is for others. One thing that can get in our way is a negative memory from our past. Luckily, you'...

Self Improvement And Motivation  self improvement motivation memory things make
The Power Of Intention - Getting To Tell My Story!

I had planned my trip so that I would be in New York on that particular day. I'd been following them with emails and podcasts and telling everyone and their friends all about it. And now I was going to get to be there. I kept saying that with th...

Self Improvement And Motivation  self improvement motivation stories story line said
What is Your Favorite Positive Feeling?

What is your favorite positive feeling? These days, I think I will take contentment, and a sense of quiet pride. And that feeling comes from looking back over the last 30 years at the effective choices of my life, choices that did entail hard work, ...

Self Improvement And Motivation  self improvement motivation feeling heart positive change thought feelings
Can You Build Your IQ to Higher Levels?

Supposedly, the IQ test measures how intelligent you are vs. the rest of the population. Alfred Binet, of France, pioneered the first Intelligence Quotient test. He wanted to differentiate between "normal" children and those who were struggling. An A...

Self Improvement And Motivation  self improvement motivation brain studies messages
Before You Make Your New Year’s Resolutions, Make the One Decision That Will Make Them Work!

Thinking about thinking about your New Year’s resolutions? It’s always in the back of our minds as we wend our way through the holiday merriment and another year comes to a close. If you’re thinking, “@^&#, the same thing will be No. 1 as was...

Self Improvement And Motivation  self improvement motivation coach coaching year time list